Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Raphael Duvoisin
268
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
FRA (FRANCE)
Pace :
2:56 min/km
Time Behind :
00:46:42.93
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Finish Time
OVERALL
130/733
CATEGORY
18/84
GENDER
121/649
05:29:17.83
05:29:17.83
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
152
20
134
00:36:58.67
T1
408
59
349
00:04:10.00
Cycle
220
31
207
02:52:12.65
T2
362
49
316
00:04:08.69
Run
80
13
74
01:51:47.81
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:18:55.04)
Swim
00:36:58.67
(06:55:53.71)
00:36:58.67
(00:36:58.67)
152
(20)
134
19:27 min/km
T1
00:41:08.67
(07:00:03.71)
00:04:10.00
(00:04:10.00)
408
(59)
349
Bike 10.3km
01:00:09.96
(07:19:05.00)
00:19:01.28
(00:19:01.28)
100
(10)
95
32.5 km/h
Bike 40km
01:57:07.96
(08:16:03.00)
01:15:59.28
(00:56:58.00)
235
(29)
225
31.3 km/h
Bike 51km
02:18:52.96
(08:37:48.00)
01:37:44.28
(00:21:45.00)
333
(42)
311
30.3 km/h
Bike 63.2km
02:42:21.96
(09:01:17.00)
02:01:13.28
(00:23:29.00)
270
(36)
254
31.2 km/h
Bike 79.2km
03:12:54.96
(09:31:50.00)
02:31:46.28
(00:30:33.00)
267
(34)
248
31.4 km/h
Cycle
03:33:21.33
(09:52:16.37)
02:52:12.65
(00:20:26.37)
220
(31)
207
31.2 km/h
T2
03:37:30.02
(09:56:25.06)
00:04:08.69
(00:04:08.69)
362
(49)
316
Run 1.7km
03:45:21.96
(10:04:17.00)
00:07:51.94
(00:07:51.94)
63
(11)
58
4:37 min/km
Run 5km
04:01:37.96
(10:20:33.00)
00:24:07.94
(00:16:16.00)
76
(14)
73
4:55 min/km
Run 5.4km
04:03:54.96
(10:22:50.00)
00:26:24.94
(00:02:17.00)
64
(9)
60
5:42 min/km
Run 8.4km
04:18:39.96
(10:37:35.00)
00:41:09.94
(00:14:45.00)
85
(12)
74
4:55 min/km
Run 10.5km
04:30:39.44
(10:49:34.48)
00:53:09.42
(00:11:59.48)
63
(10)
59
5:02 min/km
Run 12.2km
04:39:16.96
(10:58:12.00)
01:01:46.94
(00:08:37.51)
90
(10)
82
5:04 min/km
Run 15.5km
04:58:11.96
(11:17:07.00)
01:20:41.94
(00:18:55.00)
113
(17)
102
5:43 min/km
Run 15.9km
05:01:04.96
(11:20:00.00)
01:23:34.94
(00:02:53.00)
228
(28)
198
7:12 min/km
Run 18.9km
05:16:41.96
(11:35:37.00)
01:39:11.94
(00:15:37.00)
90
(13)
79
5:12 min/km
Run
05:29:17.83
(11:48:12.87)
01:51:47.81
(00:00:08.89)
80
(13)
74
5:17 min/km