Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Muntasir Sami
264
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
Nation :
Pace :
3:27 min/km
Time Behind :
01:44:42.58
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Finish Time
OVERALL
379/733
CATEGORY
45/84
GENDER
337/649
06:27:17.48
06:27:17.48
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
633
74
556
00:50:55.35
T1
296
40
255
00:03:28.07
Cycle
273
35
254
02:55:40.93
T2
282
40
249
00:03:34.58
Run
426
52
374
02:33:38.54
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:21:07.44)
Swim
00:50:55.35
(07:12:02.79)
00:50:55.35
(00:50:55.35)
633
(74)
556
26:48 min/km
T1
00:54:23.42
(07:15:30.87)
00:03:28.07
(00:03:28.07)
296
(40)
255
Bike 10.3km
01:16:26.55
(07:37:34.00)
00:22:03.13
(00:22:03.13)
399
(53)
374
28.0 km/h
Bike 40km
02:14:05.55
(08:35:13.00)
01:19:42.13
(00:57:39.00)
258
(34)
247
30.9 km/h
Bike 51km
02:35:06.55
(08:56:14.00)
01:40:43.13
(00:21:01.00)
238
(31)
225
31.4 km/h
Bike 63.2km
02:57:46.55
(09:18:54.00)
02:03:23.13
(00:22:40.00)
195
(26)
188
32.3 km/h
Bike 79.2km
03:28:20.55
(09:49:28.00)
02:33:57.13
(00:30:34.00)
269
(35)
249
31.4 km/h
Cycle
03:50:04.35
(10:11:11.80)
02:55:40.93
(00:21:43.80)
273
(35)
254
30.6 km/h
T2
03:53:38.93
(10:14:46.38)
00:03:34.58
(00:03:34.58)
282
(40)
249
Run 1.7km
04:04:20.55
(10:25:28.00)
00:10:41.62
(00:10:41.62)
412
(53)
367
6:17 min/km
Run 5km
04:28:08.55
(10:49:16.00)
00:34:29.62
(00:23:48.00)
492
(57)
438
7:12 min/km
Run 5.4km
04:31:31.55
(10:52:39.00)
00:37:52.62
(00:03:23.00)
507
(60)
448
8:27 min/km
Run 8.4km
04:51:40.55
(11:12:48.00)
00:58:01.62
(00:20:09.00)
429
(51)
371
6:43 min/km
Run 10.5km
05:07:47.74
(11:28:55.18)
01:14:08.80
(00:16:07.18)
419
(50)
368
7:01 min/km
Run 12.2km
05:18:56.55
(11:40:04.00)
01:25:17.62
(00:11:08.81)
398
(49)
349
6:33 min/km
Run 15.5km
05:49:44.55
(12:10:52.00)
01:56:05.62
(00:30:48.00)
649
(76)
569
9:20 min/km
Run 15.9km
05:53:08.55
(12:14:16.00)
01:59:29.62
(00:03:24.00)
432
(50)
377
8:30 min/km
Run 18.9km
06:13:41.55
(12:34:49.00)
02:20:02.62
(00:20:33.00)
353
(44)
305
6:51 min/km
Run
06:27:17.48
(12:48:24.92)
02:33:38.54
(00:00:10.90)
426
(52)
374
7:16 min/km