Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Michael Thorpe
259
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
US
Nation :
USA (UNITED STATES)
Pace :
3:50 min/km
Time Behind :
02:26:47.67
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Finish Time
OVERALL
558/733
CATEGORY
70/84
GENDER
491/649
07:09:22.57
07:09:22.57
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
320
45
281
00:41:26.81
T1
407
58
348
00:04:10.00
Cycle
494
61
443
03:15:40.31
T2
642
75
565
00:06:54.56
Run
622
74
546
03:01:10.89
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:09:53.52)
Swim
00:41:26.81
(06:51:20.33)
00:41:26.81
(00:41:26.81)
320
(45)
281
21:48 min/km
T1
00:45:36.81
(06:55:30.33)
00:04:10.00
(00:04:10.00)
407
(58)
348
Bike 10.3km
01:06:17.47
(07:16:11.00)
00:20:40.66
(00:20:40.66)
241
(30)
228
29.9 km/h
Bike 40km
02:09:04.47
(08:18:58.00)
01:23:27.66
(01:02:47.00)
467
(56)
424
28.4 km/h
Bike 51km
02:33:29.47
(08:43:23.00)
01:47:52.66
(00:24:25.00)
557
(66)
500
27.0 km/h
Bike 63.2km
03:00:09.47
(09:10:03.00)
02:14:32.66
(00:26:40.00)
525
(65)
472
27.4 km/h
Bike 79.2km
03:35:31.47
(09:45:25.00)
02:49:54.66
(00:35:22.00)
528
(66)
475
27.1 km/h
Cycle
04:01:17.12
(10:11:10.64)
03:15:40.31
(00:25:45.64)
494
(61)
443
27.5 km/h
T2
04:08:11.68
(10:18:05.21)
00:06:54.56
(00:06:54.56)
642
(75)
565
Run 1.7km
04:20:03.47
(10:29:57.00)
00:11:51.79
(00:11:51.79)
525
(65)
470
6:58 min/km
Run 5km
04:48:49.47
(10:58:43.00)
00:40:37.79
(00:28:46.00)
656
(76)
579
8:43 min/km
Run 5.4km
04:52:59.47
(11:02:53.00)
00:44:47.79
(00:04:10.00)
676
(80)
597
10:24 min/km
Run 8.4km
05:17:53.47
(11:27:47.00)
01:09:41.79
(00:24:54.00)
641
(75)
564
8:18 min/km
Run 10.5km
05:36:06.66
(11:46:00.19)
01:27:54.98
(00:18:13.19)
617
(73)
542
8:19 min/km
Run 12.2km
05:50:10.47
(12:00:04.00)
01:41:58.79
(00:14:03.81)
650
(78)
572
8:16 min/km
Run 15.5km
06:20:52.47
(12:30:46.00)
02:12:40.79
(00:30:42.00)
647
(75)
567
9:18 min/km
Run 15.9km
06:24:22.47
(12:34:16.00)
02:16:10.79
(00:03:30.00)
466
(56)
408
8:45 min/km
Run 18.9km
06:50:48.47
(13:00:42.00)
02:42:36.79
(00:26:26.00)
646
(74)
565
8:48 min/km
Run
07:09:22.57
(13:19:16.10)
03:01:10.89
(00:00:11.91)
622
(74)
546
8:35 min/km