Indofood IronMan 70.3 Bintan
25 Aug 2019

Michael Smart
258
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
City :
State :
Resident Country :TH
Nation :GBR (UNITED KINGDOM)
Pace :3:22 min/km
Time Behind :01:35:59.74
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Finish Time
OVERALL
333/733
CATEGORY
40/84
GENDER
299/649
06:18:34.64
06:18:34.64
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
461
56
402
00:45:06.75
T1
104
14
92
00:02:18.43
Cycle
216
30
204
02:52:05.72
T2
357
48
312
00:04:05.47
Run
438
53
385
02:34:58.26
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:16:12.71)
Swim00:45:06.75
(07:01:19.46)		00:45:06.75
(00:45:06.75)		461
(56)		40223:44 min/km
T100:47:25.18
(07:03:37.90)		00:02:18.43
(00:02:18.43)		104
(14)		92
Bike 10.3km01:07:38.28
(07:23:51.00)		00:20:13.10
(00:20:13.10)		201
(23)		18930.6 km/h
Bike 40km02:04:16.28
(08:20:29.00)		01:16:51.10
(00:56:38.00)		216
(26)		20731.5 km/h
Bike 51km02:25:50.28
(08:42:03.00)		01:38:25.10
(00:21:34.00)		309
(38)		29030.6 km/h
Bike 63.2km02:48:57.28
(09:05:10.00)		02:01:32.10
(00:23:07.00)		235
(32)		22231.7 km/h
Bike 79.2km03:19:21.28
(09:35:34.00)		02:31:56.10
(00:30:24.00)		256
(32)		23831.6 km/h
Cycle03:39:30.91
(09:55:43.62)		02:52:05.72
(00:20:09.62)		216
(30)		20431.2 km/h
T203:43:36.38
(09:59:49.09)		00:04:05.47
(00:04:05.47)		357
(48)		312
Run 1.7km03:54:01.28
(10:10:14.00)		00:10:24.90
(00:10:24.90)		375
(48)		3346:07 min/km
Run 5km04:15:21.28
(10:31:34.00)		00:31:44.90
(00:21:20.00)		346
(43)		3076:27 min/km
Run 5.4km04:18:22.28
(10:34:35.00)		00:34:45.90
(00:03:01.00)		364
(43)		3197:32 min/km
Run 8.4km04:38:11.28
(10:54:24.00)		00:54:34.90
(00:19:49.00)		407
(47)		3526:36 min/km
Run 10.5km04:55:05.43
(11:11:18.14)		01:11:29.05
(00:16:54.14)		379
(46)		3356:46 min/km
Run 12.2km05:06:23.28
(11:22:36.00)		01:22:46.90
(00:11:17.85)		416
(51)		3646:38 min/km
Run 15.5km05:33:44.28
(11:49:57.00)		01:50:07.90
(00:27:21.00)		541
(63)		4718:17 min/km
Run 15.9km05:37:16.28
(11:53:29.00)		01:53:39.90
(00:03:32.00)		481
(60)		4238:49 min/km
Run 18.9km06:00:46.28
(12:16:59.00)		02:17:09.90
(00:23:30.00)		522
(59)		4527:50 min/km
Run06:18:34.64
(12:34:47.35)		02:34:58.26
(00:00:14.76)		438
(53)		3857:20 min/km