Indofood IronMan 70.3 Bintan
25 Aug 2019

Jonathan Tan
240
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :3:46 min/km
Time Behind :02:19:31.26
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Finish Time
OVERALL
533/733
CATEGORY
68/84
GENDER
470/649
07:02:06.16
07:02:06.16
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
598
69
524
00:49:31.05
T1
486
65
426
00:04:17.42
Cycle
463
56
418
03:13:25.89
T2
640
74
564
00:06:54.00
Run
542
63
475
02:47:57.78
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:15:24.17)
Swim00:49:31.05
(07:04:55.22)		00:49:31.05
(00:49:31.05)		598
(69)		52426:03 min/km
T100:53:48.48
(07:09:12.65)		00:04:17.42
(00:04:17.42)		486
(65)		426
Bike 10.3km01:15:02.83
(07:30:27.00)		00:21:14.34
(00:21:14.34)		308
(41)		28929.1 km/h
Bike 40km02:16:58.83
(08:32:23.00)		01:23:10.34
(01:01:56.00)		433
(53)		39628.8 km/h
Bike 51km02:40:29.83
(08:55:54.00)		01:46:41.34
(00:23:31.00)		492
(60)		44328.1 km/h
Bike 63.2km03:05:06.83
(09:20:31.00)		02:11:18.34
(00:24:37.00)		371
(42)		34329.7 km/h
Bike 79.2km03:37:49.83
(09:53:14.00)		02:44:01.34
(00:32:43.00)		385
(48)		34929.3 km/h
Cycle04:07:14.38
(10:22:38.55)		03:13:25.89
(00:29:24.55)		463
(56)		41827.8 km/h
T204:14:08.38
(10:29:32.55)		00:06:54.00
(00:06:54.00)		640
(74)		564
Run 1.7km04:30:06.83
(10:45:31.00)		00:15:58.44
(00:15:58.44)		708
(80)		6249:23 min/km
Run 5km04:54:41.83
(11:10:06.00)		00:40:33.44
(00:24:35.00)		525
(62)		4687:26 min/km
Run 5.4km04:58:09.83
(11:13:34.00)		00:44:01.44
(00:03:28.00)		533
(63)		4708:40 min/km
Run 8.4km05:19:57.83
(11:35:22.00)		01:05:49.44
(00:21:48.00)		507
(62)		4427:16 min/km
Run 10.5km05:39:10.38
(11:54:34.55)		01:25:02.00
(00:19:12.55)		583
(70)		5148:03 min/km
Run 12.2km05:52:33.83
(12:07:58.00)		01:38:25.44
(00:13:23.44)		611
(74)		5377:52 min/km
Run 15.5km06:18:10.83
(12:33:35.00)		02:04:02.44
(00:25:37.00)		459
(53)		4027:45 min/km
Run 15.9km06:21:38.83
(12:37:03.00)		02:07:30.44
(00:03:28.00)		454
(54)		3978:40 min/km
Run 18.9km06:43:04.83
(12:58:29.00)		02:28:56.44
(00:21:26.00)		415
(52)		3567:08 min/km
Run07:02:06.16
(13:17:30.33)		02:47:57.78
(00:00:11.46)		542
(63)		4757:57 min/km