Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Jean-Philippe Beraud
238
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
Pace :
2:59 min/km
Time Behind :
00:52:40.79
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Finish Time
OVERALL
153/733
CATEGORY
23/84
GENDER
139/649
05:35:15.69
05:35:15.69
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
34
5
28
00:31:47.13
T1
158
23
140
00:02:35.87
Cycle
203
26
193
02:51:05.56
T2
125
18
110
00:02:28.82
Run
187
28
165
02:07:18.30
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:05:59.55)
Swim
00:31:47.13
(06:37:46.68)
00:31:47.13
(00:31:47.13)
34
(5)
28
16:43 min/km
T1
00:34:23.00
(06:40:22.55)
00:02:35.87
(00:02:35.87)
158
(23)
140
Bike 10.3km
00:55:09.45
(07:01:09.00)
00:20:46.44
(00:20:46.44)
252
(32)
238
29.7 km/h
Bike 40km
01:53:04.45
(07:59:04.00)
01:18:41.44
(00:57:55.00)
271
(37)
257
30.8 km/h
Bike 51km
02:13:10.45
(08:19:10.00)
01:38:47.44
(00:20:06.00)
165
(19)
158
32.8 km/h
Bike 63.2km
02:36:02.45
(08:42:02.00)
02:01:39.44
(00:22:52.00)
210
(30)
201
32.0 km/h
Bike 79.2km
03:06:09.45
(09:12:09.00)
02:31:46.44
(00:30:07.00)
237
(29)
221
31.9 km/h
Cycle
03:25:28.56
(09:31:28.11)
02:51:05.56
(00:19:19.11)
203
(26)
193
31.4 km/h
T2
03:27:57.39
(09:33:56.94)
00:02:28.82
(00:02:28.82)
125
(18)
110
Run 1.7km
03:36:10.45
(09:42:10.00)
00:08:13.06
(00:08:13.06)
109
(16)
102
4:50 min/km
Run 5km
03:53:31.45
(09:59:31.00)
00:25:34.06
(00:17:21.00)
125
(20)
115
5:15 min/km
Run 5.4km
03:56:05.45
(10:02:05.00)
00:28:08.06
(00:02:34.00)
155
(19)
139
6:24 min/km
Run 8.4km
04:13:18.45
(10:19:18.00)
00:45:21.06
(00:17:13.00)
218
(32)
191
5:44 min/km
Run 10.5km
04:27:35.00
(10:33:34.55)
00:59:37.61
(00:14:16.55)
166
(26)
150
5:39 min/km
Run 12.2km
04:37:36.45
(10:43:36.00)
01:09:39.06
(00:10:01.44)
249
(32)
221
5:53 min/km
Run 15.5km
04:58:49.45
(11:04:49.00)
01:30:52.06
(00:21:13.00)
214
(29)
188
6:25 min/km
Run 15.9km
05:01:44.45
(11:07:44.00)
01:33:47.06
(00:02:55.00)
239
(29)
208
7:17 min/km
Run 18.9km
05:19:02.45
(11:25:02.00)
01:51:05.06
(00:17:18.00)
170
(25)
146
5:46 min/km
Run
05:35:15.69
(11:41:15.24)
02:07:18.30
(00:00:08.98)
187
(28)
165
6:02 min/km