Indofood IronMan 70.3 Bintan
25 Aug 2019
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Details
Contact
Fin Macrae
223
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
AUS (AUSTRALIA)
Pace :
2:43 min/km
Time Behind :
00:22:53.88
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Finish Time
OVERALL
64/733
CATEGORY
9/84
GENDER
61/649
05:05:28.78
05:05:28.78
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
70
11
61
00:33:21.74
T1
43
8
37
00:01:55.50
Cycle
87
9
84
02:38:56.48
T2
10
3
8
00:01:39.48
Run
66
11
62
01:49:35.58
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:05:46.71)
Swim
00:33:21.74
(06:39:08.45)
00:33:21.74
(00:33:21.74)
70
(11)
61
17:33 min/km
T1
00:35:17.24
(06:41:03.96)
00:01:55.50
(00:01:55.50)
43
(8)
37
Bike 10.3km
00:55:02.28
(07:00:49.00)
00:19:45.03
(00:19:45.03)
164
(17)
155
31.3 km/h
Bike 40km
01:47:57.28
(07:53:44.00)
01:12:40.03
(00:52:55.00)
95
(10)
92
33.7 km/h
Bike 51km
02:07:11.28
(08:12:58.00)
01:31:54.03
(00:19:14.00)
97
(10)
94
34.3 km/h
Bike 63.2km
02:28:10.28
(08:33:57.00)
01:52:53.03
(00:20:59.00)
67
(6)
64
34.9 km/h
Bike 79.2km
02:55:45.28
(09:01:32.00)
02:20:28.03
(00:27:35.00)
87
(8)
84
34.8 km/h
Cycle
03:14:13.72
(09:20:00.44)
02:38:56.48
(00:18:28.44)
87
(9)
84
33.8 km/h
T2
03:15:53.20
(09:21:39.92)
00:01:39.48
(00:01:39.48)
10
(3)
8
Run 1.7km
03:24:19.28
(09:30:06.00)
00:08:26.07
(00:08:26.07)
129
(21)
120
4:57 min/km
Run 5km
03:41:38.28
(09:47:25.00)
00:25:45.07
(00:17:19.00)
122
(19)
112
5:14 min/km
Run 5.4km
03:44:11.28
(09:49:58.00)
00:28:18.07
(00:02:33.00)
152
(18)
136
6:22 min/km
Run 8.4km
03:59:21.28
(10:05:08.00)
00:43:28.07
(00:15:10.00)
106
(17)
92
5:03 min/km
Run 10.5km
04:11:42.70
(10:17:29.42)
00:55:49.49
(00:12:21.42)
107
(18)
98
5:17 min/km
Run 12.2km
04:20:26.28
(10:26:13.00)
01:04:33.07
(00:08:43.58)
104
(15)
94
5:07 min/km
Run 15.5km
04:37:53.28
(10:43:40.00)
01:22:00.07
(00:17:27.00)
58
(11)
54
5:17 min/km
Run 15.9km
04:40:11.28
(10:45:58.00)
01:24:18.07
(00:02:18.00)
39
(5)
36
5:44 min/km
Run 18.9km
04:54:12.28
(10:59:59.00)
01:38:19.07
(00:14:01.00)
34
(5)
28
4:40 min/km
Run
05:05:28.78
(11:11:15.50)
01:49:35.58
(00:00:08.66)
66
(11)
62
5:11 min/km