Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Daniel Mew
215
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
GBR (UNITED KINGDOM)
Pace :
3:07 min/km
Time Behind :
01:07:27.76
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Finish Time
OVERALL
207/733
CATEGORY
28/84
GENDER
186/649
05:50:02.66
05:50:02.66
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
47
9
40
00:32:45.38
T1
16
3
13
00:01:39.34
Cycle
306
38
283
02:58:58.21
T2
132
20
115
00:02:29.83
Run
249
31
217
02:14:09.88
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:04:59.41)
Swim
00:32:45.38
(06:37:44.79)
00:32:45.38
(00:32:45.38)
47
(9)
40
17:14 min/km
T1
00:34:24.72
(06:39:24.13)
00:01:39.34
(00:01:39.34)
16
(3)
13
Bike 10.3km
00:55:17.58
(07:00:17.00)
00:20:52.86
(00:20:52.86)
266
(35)
252
29.6 km/h
Bike 40km
01:53:55.58
(07:58:55.00)
01:19:30.86
(00:58:38.00)
312
(41)
292
30.4 km/h
Bike 51km
02:15:25.58
(08:20:25.00)
01:41:00.86
(00:21:30.00)
295
(36)
281
30.7 km/h
Bike 63.2km
02:40:05.58
(08:45:05.00)
02:05:40.86
(00:24:40.00)
375
(44)
346
29.7 km/h
Bike 79.2km
03:11:34.58
(09:16:34.00)
02:37:09.86
(00:31:29.00)
322
(39)
296
30.5 km/h
Cycle
03:33:22.94
(09:38:22.35)
02:58:58.21
(00:21:48.35)
306
(38)
283
30.0 km/h
T2
03:35:52.77
(09:40:52.19)
00:02:29.83
(00:02:29.83)
132
(20)
115
Run 1.7km
03:44:42.58
(09:49:42.00)
00:08:49.81
(00:08:49.81)
168
(26)
154
5:11 min/km
Run 5km
04:03:26.58
(10:08:26.00)
00:27:33.81
(00:18:44.00)
197
(31)
180
5:40 min/km
Run 5.4km
04:06:08.58
(10:11:08.00)
00:30:15.81
(00:02:42.00)
226
(30)
201
6:45 min/km
Run 8.4km
04:22:44.58
(10:27:44.00)
00:46:51.81
(00:16:36.00)
184
(27)
161
5:32 min/km
Run 10.5km
04:37:09.47
(10:42:08.88)
01:01:16.69
(00:14:24.88)
189
(30)
170
5:48 min/km
Run 12.2km
04:46:52.58
(10:51:52.00)
01:10:59.81
(00:09:43.11)
213
(28)
190
5:43 min/km
Run 15.5km
05:09:00.58
(11:14:00.00)
01:33:07.81
(00:22:08.00)
259
(34)
227
6:42 min/km
Run 15.9km
05:12:06.58
(11:17:06.00)
01:36:13.81
(00:03:06.00)
305
(39)
265
7:45 min/km
Run 18.9km
05:31:37.58
(11:36:37.00)
01:55:44.81
(00:19:31.00)
287
(37)
246
6:30 min/km
Run
05:50:02.66
(11:55:02.07)
02:14:09.88
(00:00:18.98)
249
(31)
217
6:21 min/km