Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Alexander Li
199
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
HK
Nation :
Pace :
2:59 min/km
Time Behind :
00:51:44.84
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Finish Time
OVERALL
149/733
CATEGORY
21/84
GENDER
135/649
05:34:19.74
05:34:19.74
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
156
22
137
00:37:02.40
T1
101
13
89
00:02:17.00
Cycle
182
21
174
02:49:01.48
T2
229
34
199
00:03:10.18
Run
157
24
142
02:02:48.67
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:06:04.64)
Swim
00:37:02.40
(06:43:07.05)
00:37:02.40
(00:37:02.40)
156
(22)
137
19:29 min/km
T1
00:39:19.40
(06:45:24.05)
00:02:17.00
(00:02:17.00)
101
(13)
89
Bike 10.3km
00:59:20.35
(07:05:25.00)
00:20:00.94
(00:20:00.94)
184
(21)
173
30.9 km/h
Bike 40km
01:55:46.35
(08:01:51.00)
01:16:26.94
(00:56:26.00)
207
(23)
198
31.6 km/h
Bike 51km
02:15:45.35
(08:21:50.00)
01:36:25.94
(00:19:59.00)
152
(17)
146
33.0 km/h
Bike 63.2km
02:38:13.35
(08:44:18.00)
01:58:53.94
(00:22:28.00)
174
(19)
168
32.6 km/h
Bike 79.2km
03:07:53.35
(09:13:58.00)
02:28:33.94
(00:29:40.00)
198
(23)
186
32.4 km/h
Cycle
03:28:20.89
(09:34:25.54)
02:49:01.48
(00:20:27.54)
182
(21)
174
31.8 km/h
T2
03:31:31.07
(09:37:35.72)
00:03:10.18
(00:03:10.18)
229
(34)
199
Run 1.7km
03:40:51.35
(09:46:56.00)
00:09:20.28
(00:09:20.28)
230
(34)
205
5:29 min/km
Run 5km
03:58:46.35
(10:04:51.00)
00:27:15.28
(00:17:55.00)
160
(25)
147
5:25 min/km
Run 5.4km
04:01:24.35
(10:07:29.00)
00:29:53.28
(00:02:38.00)
189
(25)
169
6:34 min/km
Run 8.4km
04:17:23.35
(10:23:28.00)
00:45:52.28
(00:15:59.00)
147
(22)
130
5:19 min/km
Run 10.5km
04:30:34.11
(10:36:38.76)
00:59:03.04
(00:13:10.76)
157
(24)
142
5:35 min/km
Run 12.2km
04:39:50.35
(10:45:55.00)
01:08:19.28
(00:09:16.23)
167
(25)
152
5:27 min/km
Run 15.5km
05:00:16.35
(11:06:21.00)
01:28:45.28
(00:20:26.00)
184
(26)
162
6:11 min/km
Run 15.9km
05:02:54.35
(11:08:59.00)
01:31:23.28
(00:02:38.00)
135
(17)
119
6:34 min/km
Run 18.9km
05:20:33.35
(11:26:38.00)
01:49:02.28
(00:17:39.00)
186
(27)
161
5:53 min/km
Run
05:34:19.74
(11:40:24.39)
02:02:48.67
(00:00:09.43)
157
(24)
142
5:49 min/km