Indofood IronMan 70.3 Bintan
25 Aug 2019

Ahmad Huzaifah Ahmad Izuddin
196
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
City :
State :
Resident Country :MY
Nation :MYS (MALAYSIA)
Pace :3:12 min/km
Time Behind :01:16:02.10
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Finish Time
OVERALL
243/733
CATEGORY
32/84
GENDER
221/649
05:58:37.00
05:58:37.00
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
535
63
466
00:47:12.92
T1
199
26
175
00:02:49.12
Cycle
212
29
201
02:51:46.66
T2
128
19
112
00:02:28.98
Run
251
33
219
02:14:19.30
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:13:41.95)
Swim00:47:12.92
(07:00:54.88)		00:47:12.92
(00:47:12.92)		535
(63)		46624:51 min/km
T100:50:02.05
(07:03:44.00)		00:02:49.12
(00:02:49.12)		199
(26)		175
Bike 10.3km01:10:42.04
(07:24:24.00)		00:20:39.99
(00:20:39.99)		240
(29)		22729.9 km/h
Bike 40km02:07:52.04
(08:21:34.00)		01:17:49.99
(00:57:10.00)		238
(30)		22831.2 km/h
Bike 51km02:28:17.04
(08:41:59.00)		01:38:14.99
(00:20:25.00)		189
(21)		18032.3 km/h
Bike 63.2km02:51:15.04
(09:04:57.00)		02:01:12.99
(00:22:58.00)		220
(31)		21031.9 km/h
Bike 79.2km03:20:59.04
(09:34:41.00)		02:30:56.99
(00:29:44.00)		204
(26)		19132.3 km/h
Cycle03:41:48.71
(09:55:30.67)		02:51:46.66
(00:20:49.67)		212
(29)		20131.3 km/h
T203:44:17.70
(09:57:59.65)		00:02:28.98
(00:02:28.98)		128
(19)		112
Run 1.7km03:53:12.04
(10:06:54.00)		00:08:54.34
(00:08:54.34)		185
(28)		1685:14 min/km
Run 5km04:11:41.04
(10:25:23.00)		00:27:23.34
(00:18:29.00)		185
(29)		1685:36 min/km
Run 5.4km04:14:19.04
(10:28:01.00)		00:30:01.34
(00:02:38.00)		188
(24)		1686:34 min/km
Run 8.4km04:31:59.04
(10:45:41.00)		00:47:41.34
(00:17:40.00)		253
(34)		2245:53 min/km
Run 10.5km04:46:29.76
(11:00:11.71)		01:02:12.06
(00:14:30.71)		208
(31)		1855:53 min/km
Run 12.2km04:56:22.04
(11:10:04.00)		01:12:04.34
(00:09:52.28)		234
(31)		2075:48 min/km
Run 15.5km05:18:44.04
(11:32:26.00)		01:34:26.34
(00:22:22.00)		269
(37)		2376:46 min/km
Run 15.9km05:21:45.04
(11:35:27.00)		01:37:27.34
(00:03:01.00)		265
(32)		2307:32 min/km
Run 18.9km05:43:15.04
(11:56:57.00)		01:58:57.34
(00:21:30.00)		420
(53)		3617:10 min/km
Run05:58:37.00
(12:12:18.96)		02:14:19.30
(00:00:13.69)		251
(33)		2196:21 min/km