Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Mahbubur Rahman
175
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
City :
State :
Resident Country :
Nation :
Pace :
3:19 min/km
Time Behind :
01:34:24.57
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Finish Time
OVERALL
308/733
CATEGORY
22/44
GENDER
276/649
06:12:28.70
06:12:28.70
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
194
20
174
00:38:05.18
T1
193
19
171
00:02:47.13
Cycle
250
16
235
02:53:57.46
T2
68
9
56
00:02:05.15
Run
443
29
390
02:35:33.77
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:04:59.32)
Swim
00:38:05.18
(06:43:04.51)
00:38:05.18
(00:38:05.18)
194
(20)
174
20:02 min/km
T1
00:40:52.32
(06:45:51.64)
00:02:47.13
(00:02:47.13)
193
(19)
171
Bike 10.3km
01:02:43.67
(07:07:43.00)
00:21:51.35
(00:21:51.35)
380
(25)
355
28.3 km/h
Bike 40km
01:57:11.67
(08:02:11.00)
01:16:19.35
(00:54:28.00)
155
(14)
152
32.7 km/h
Bike 51km
02:16:40.67
(08:21:40.00)
01:35:48.35
(00:19:29.00)
118
(12)
114
33.9 km/h
Bike 63.2km
02:38:42.67
(08:43:42.00)
01:57:50.35
(00:22:02.00)
142
(13)
139
33.2 km/h
Bike 79.2km
03:11:49.67
(09:16:49.00)
02:30:57.35
(00:33:07.00)
409
(23)
368
29.0 km/h
Cycle
03:34:49.78
(09:39:49.10)
02:53:57.46
(00:23:00.10)
250
(16)
235
30.9 km/h
T2
03:36:54.93
(09:41:54.25)
00:02:05.15
(00:02:05.15)
68
(9)
56
Run 1.7km
03:48:26.67
(09:53:26.00)
00:11:31.74
(00:11:31.74)
502
(31)
448
6:46 min/km
Run 5km
04:20:51.67
(10:25:51.00)
00:43:56.74
(00:32:25.00)
714
(44)
632
9:49 min/km
Run 5.4km
04:24:24.67
(10:29:24.00)
00:47:29.74
(00:03:33.00)
553
(33)
487
8:52 min/km
Run 8.4km
04:44:26.67
(10:49:26.00)
01:07:31.74
(00:20:02.00)
424
(28)
366
6:40 min/km
Run 10.5km
05:04:11.97
(11:09:11.30)
01:27:17.04
(00:19:45.30)
607
(39)
534
8:16 min/km
Run 12.2km
05:12:56.67
(11:17:56.00)
01:36:01.74
(00:08:44.69)
107
(11)
97
5:08 min/km
Run 15.5km
05:36:40.67
(11:41:40.00)
01:59:45.74
(00:23:44.00)
347
(27)
304
7:11 min/km
Run 15.9km
05:39:06.67
(11:44:06.00)
02:02:11.74
(00:02:26.00)
82
(10)
77
6:05 min/km
Run 18.9km
06:00:31.67
(12:05:31.00)
02:23:36.74
(00:21:25.00)
413
(27)
354
7:08 min/km
Run
06:12:28.70
(12:17:28.03)
02:35:33.77
(00:00:15.57)
443
(29)
390
7:22 min/km