Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kang Kiat Teo
168
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:32 min/km
Time Behind :
01:57:49.58
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Finish Time
OVERALL
413/733
CATEGORY
28/44
GENDER
368/649
06:35:53.71
06:35:53.71
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
354
27
309
00:42:11.78
T1
401
34
342
00:04:10.00
Cycle
413
25
375
03:08:20.46
T2
41
5
34
00:01:57.26
Run
476
30
420
02:39:14.20
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:13:18.15)
Swim
00:42:11.78
(06:55:29.94)
00:42:11.78
(00:42:11.78)
354
(27)
309
22:12 min/km
T1
00:46:21.78
(06:59:39.94)
00:04:10.00
(00:04:10.00)
401
(34)
342
Bike 10.3km
01:07:37.84
(07:20:56.00)
00:21:16.06
(00:21:16.06)
313
(20)
294
29.1 km/h
Bike 40km
02:10:14.84
(08:23:33.00)
01:23:53.06
(01:02:37.00)
460
(30)
418
28.5 km/h
Bike 51km
02:33:47.84
(08:47:06.00)
01:47:26.06
(00:23:33.00)
495
(30)
445
28.0 km/h
Bike 63.2km
02:58:49.84
(09:12:08.00)
02:12:28.06
(00:25:02.00)
409
(26)
373
29.2 km/h
Bike 79.2km
03:31:20.84
(09:44:39.00)
02:44:59.06
(00:32:31.00)
373
(18)
339
29.5 km/h
Cycle
03:54:42.25
(10:08:00.40)
03:08:20.46
(00:23:21.40)
413
(25)
375
28.5 km/h
T2
03:56:39.51
(10:09:57.66)
00:01:57.26
(00:01:57.26)
41
(5)
34
Run 1.7km
04:07:17.84
(10:20:36.00)
00:10:38.33
(00:10:38.33)
405
(26)
361
6:15 min/km
Run 5km
04:29:55.84
(10:43:14.00)
00:33:16.33
(00:22:38.00)
418
(26)
371
6:51 min/km
Run 5.4km
04:33:56.84
(10:47:15.00)
00:37:17.33
(00:04:01.00)
650
(40)
571
10:02 min/km
Run 8.4km
04:53:33.84
(11:06:52.00)
00:56:54.33
(00:19:37.00)
393
(26)
343
6:32 min/km
Run 10.5km
05:14:27.20
(11:27:45.35)
01:17:47.69
(00:20:53.35)
487
(30)
430
7:22 min/km
Run 12.2km
05:27:23.84
(11:40:42.00)
01:30:44.33
(00:12:56.64)
573
(34)
505
7:36 min/km
Run 15.5km
05:54:16.84
(12:07:35.00)
01:57:37.33
(00:26:53.00)
519
(32)
454
8:08 min/km
Run 15.9km
05:57:39.84
(12:10:58.00)
02:01:00.33
(00:03:23.00)
424
(25)
369
8:27 min/km
Run 18.9km
06:19:33.84
(12:32:52.00)
02:22:54.33
(00:21:54.00)
448
(28)
386
7:18 min/km
Run
06:35:53.71
(12:49:11.86)
02:39:14.20
(00:00:10.59)
476
(30)
420
7:32 min/km