Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Novi Nurhadi
140
Individuals 70.3
Gender :
Male
Category :
18-24
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
3:51 min/km
Time Behind :
02:16:49.13
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Finish Time
OVERALL
564/733
CATEGORY
6/8
GENDER
497/649
07:11:11.03
07:11:11.03
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
458
7
400
00:44:55.65
T1
398
5
339
00:04:10.00
Cycle
519
6
468
03:18:16.17
T2
591
5
519
00:06:11.09
Run
602
6
528
02:57:38.11
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:05:23.82)
Swim
00:44:55.65
(06:50:19.48)
00:44:55.65
(00:44:55.65)
458
(7)
400
23:38 min/km
T1
00:49:05.65
(06:54:29.48)
00:04:10.00
(00:04:10.00)
398
(5)
339
Bike 10.3km
01:14:25.17
(07:19:49.00)
00:25:19.52
(00:25:19.52)
647
(8)
578
24.4 km/h
Bike 40km
02:19:27.17
(08:24:51.00)
01:30:21.52
(01:05:02.00)
526
(7)
474
27.4 km/h
Bike 51km
02:42:43.17
(08:48:07.00)
01:53:37.52
(00:23:16.00)
467
(6)
420
28.4 km/h
Bike 63.2km
03:09:13.17
(09:14:37.00)
02:20:07.52
(00:26:30.00)
517
(6)
465
27.6 km/h
Bike 79.2km
03:43:26.17
(09:48:50.00)
02:54:20.52
(00:34:13.00)
464
(6)
414
28.1 km/h
Cycle
04:07:21.82
(10:12:45.65)
03:18:16.17
(00:23:55.65)
519
(6)
468
27.1 km/h
T2
04:13:32.92
(10:18:56.74)
00:06:11.09
(00:06:11.09)
591
(5)
519
Run 1.7km
04:27:44.17
(10:33:08.00)
00:14:11.25
(00:14:11.25)
666
(7)
588
8:20 min/km
Run 5km
04:56:08.17
(11:01:32.00)
00:42:35.25
(00:28:24.00)
648
(7)
571
8:36 min/km
Run 5.4km
05:00:24.17
(11:05:48.00)
00:46:51.25
(00:04:16.00)
680
(7)
601
10:39 min/km
Run 8.4km
05:25:51.17
(11:31:15.00)
01:12:18.25
(00:25:27.00)
662
(7)
584
8:29 min/km
Run 10.5km
05:45:02.15
(11:50:25.98)
01:31:29.23
(00:19:10.98)
652
(7)
575
8:40 min/km
Run 12.2km
05:58:13.17
(12:03:37.00)
01:44:40.25
(00:13:11.02)
594
(6)
522
7:45 min/km
Run 15.5km
06:25:35.17
(12:30:59.00)
02:12:02.25
(00:27:22.00)
542
(5)
472
8:17 min/km
Run 15.9km
06:29:24.17
(12:34:48.00)
02:15:51.25
(00:03:49.00)
563
(5)
491
9:32 min/km
Run 18.9km
06:52:12.17
(12:57:36.00)
02:38:39.25
(00:22:48.00)
493
(5)
425
7:36 min/km
Run
07:11:11.03
(13:16:34.85)
02:57:38.11
(00:00:11.60)
602
(6)
528
8:25 min/km