Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Samantha Ho
113
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
4:24 min/km
Time Behind :
02:45:59.13
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Finish Time
OVERALL
707/733
CATEGORY
13/13
GENDER
81/84
08:13:49.89
08:13:49.89
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
462
13
60
00:45:08.10
T1
709
13
83
00:08:12.68
Cycle
696
13
78
03:53:20.85
T2
543
11
68
00:05:36.01
Run
697
13
82
03:21:32.23
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:16:19.60)
Swim
00:45:08.10
(07:01:27.70)
00:45:08.10
(00:45:08.10)
462
(13)
60
23:45 min/km
T1
00:53:20.79
(07:09:40.39)
00:08:12.68
(00:08:12.68)
709
(13)
83
Bike 10.3km
01:20:05.40
(07:36:25.00)
00:26:44.61
(00:26:44.61)
687
(13)
75
23.1 km/h
Bike 40km
02:36:11.40
(08:52:31.00)
01:42:50.61
(01:16:06.00)
696
(13)
76
23.4 km/h
Bike 51km
03:04:54.40
(09:21:14.00)
02:11:33.61
(00:28:43.00)
705
(13)
80
23.0 km/h
Bike 63.2km
03:35:26.40
(09:51:46.00)
02:42:05.61
(00:30:32.00)
680
(13)
77
24.0 km/h
Bike 79.2km
04:17:30.40
(10:33:50.00)
03:24:09.61
(00:42:04.00)
688
(13)
80
22.8 km/h
Cycle
04:46:41.64
(11:03:01.24)
03:53:20.85
(00:29:11.24)
696
(13)
78
23.0 km/h
T2
04:52:17.66
(11:08:37.26)
00:05:36.01
(00:05:36.01)
543
(11)
68
Run 1.7km
05:05:44.40
(11:22:04.00)
00:13:26.73
(00:13:26.73)
637
(12)
76
7:54 min/km
Run 5km
05:35:55.40
(11:52:15.00)
00:43:37.73
(00:30:11.00)
685
(13)
81
9:08 min/km
Run 5.4km
05:40:16.40
(11:56:36.00)
00:47:58.73
(00:04:21.00)
690
(13)
81
10:52 min/km
Run 8.4km
06:06:47.40
(12:23:07.00)
01:14:29.73
(00:26:31.00)
688
(13)
80
8:50 min/km
Run 10.5km
06:29:50.86
(12:46:10.46)
01:37:33.20
(00:23:03.46)
684
(13)
80
9:14 min/km
Run 12.2km
06:44:21.40
(13:00:41.00)
01:52:03.73
(00:14:30.53)
668
(13)
79
8:32 min/km
Run 15.5km
07:19:11.40
(13:35:31.00)
02:26:53.73
(00:34:50.00)
709
(13)
84
10:33 min/km
Run 15.9km
07:23:30.40
(13:39:50.00)
02:31:12.73
(00:04:19.00)
647
(12)
80
10:47 min/km
Run 18.9km
07:49:34.40
(14:05:54.00)
02:57:16.73
(00:26:04.00)
634
(12)
81
8:41 min/km
Run
08:13:49.89
(14:30:09.49)
03:21:32.23
(00:00:14.85)
697
(13)
82
9:33 min/km