Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kellie Alexander
111
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
TH
Nation :
AUS (AUSTRALIA)
Pace :
3:36 min/km
Time Behind :
01:15:17.28
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Finish Time
OVERALL
455/733
CATEGORY
8/13
GENDER
49/84
06:43:08.05
06:43:08.05
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
275
8
36
00:40:20.60
T1
125
4
15
00:02:25.92
Cycle
469
10
47
03:13:41.86
T2
444
8
58
00:04:43.89
Run
493
10
59
02:41:55.76
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:30.17)
Swim
00:40:20.60
(06:48:50.77)
00:40:20.60
(00:40:20.60)
275
(8)
36
21:14 min/km
T1
00:42:46.52
(06:51:16.70)
00:02:25.92
(00:02:25.92)
125
(4)
15
Bike 10.3km
01:06:34.82
(07:15:05.00)
00:23:48.30
(00:23:48.30)
552
(9)
54
26.0 km/h
Bike 40km
02:10:16.82
(08:18:47.00)
01:27:30.30
(01:03:42.00)
491
(10)
46
28.0 km/h
Bike 51km
02:33:31.82
(08:42:02.00)
01:50:45.30
(00:23:15.00)
465
(11)
47
28.4 km/h
Bike 63.2km
02:59:33.82
(09:08:04.00)
02:16:47.30
(00:26:02.00)
482
(11)
50
28.1 km/h
Bike 79.2km
03:33:02.82
(09:41:33.00)
02:50:16.30
(00:33:29.00)
422
(9)
44
28.7 km/h
Cycle
03:56:28.39
(10:04:58.56)
03:13:41.86
(00:23:25.56)
469
(10)
47
27.8 km/h
T2
04:01:12.28
(10:09:42.46)
00:04:43.89
(00:04:43.89)
444
(8)
58
Run 1.7km
04:11:55.82
(10:20:26.00)
00:10:43.53
(00:10:43.53)
415
(7)
47
6:18 min/km
Run 5km
04:37:00.82
(10:45:31.00)
00:35:48.53
(00:25:05.00)
547
(8)
60
7:36 min/km
Run 5.4km
04:40:23.82
(10:48:54.00)
00:39:11.53
(00:03:23.00)
504
(10)
59
8:27 min/km
Run 8.4km
05:01:59.82
(11:10:30.00)
01:00:47.53
(00:21:36.00)
499
(10)
64
7:12 min/km
Run 10.5km
05:21:12.13
(11:29:42.31)
01:19:59.85
(00:19:12.31)
514
(9)
59
7:34 min/km
Run 12.2km
05:33:49.82
(11:42:20.00)
01:32:37.53
(00:12:37.68)
556
(10)
65
7:25 min/km
Run 15.5km
05:58:58.82
(12:07:29.00)
01:57:46.53
(00:25:09.00)
428
(9)
53
7:37 min/km
Run 15.9km
06:02:44.82
(12:11:15.00)
02:01:32.53
(00:03:46.00)
549
(10)
72
9:24 min/km
Run 18.9km
06:23:40.82
(12:32:11.00)
02:22:28.53
(00:20:56.00)
378
(8)
54
6:58 min/km
Run
06:43:08.05
(12:51:38.22)
02:41:55.76
(00:00:15.03)
493
(10)
59
7:40 min/km