Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Joanne Sorrenson
108
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
City :
State :
NSW
Resident Country :
Australia
Nation :
AUS (AUSTRALIA)
Pace :
3:38 min/km
Time Behind :
01:20:07.67
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Finish Time
OVERALL
473/733
CATEGORY
10/13
GENDER
53/84
06:47:58.44
06:47:58.44
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
257
6
31
00:39:52.32
T1
689
12
80
00:07:03.14
Cycle
457
9
44
03:12:33.94
T2
711
13
83
00:09:04.71
Run
478
8
57
02:39:24.32
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:12:35.07)
Swim
00:39:52.32
(06:52:27.39)
00:39:52.32
(00:39:52.32)
257
(6)
31
20:59 min/km
T1
00:46:55.46
(06:59:30.54)
00:07:03.14
(00:07:03.14)
689
(12)
80
Bike 10.3km
01:11:08.92
(07:23:44.00)
00:24:13.46
(00:24:13.46)
587
(10)
59
25.5 km/h
Bike 40km
02:16:09.92
(08:28:45.00)
01:29:14.46
(01:05:01.00)
525
(11)
52
27.4 km/h
Bike 51km
02:39:05.92
(08:51:41.00)
01:52:10.46
(00:22:56.00)
444
(10)
42
28.8 km/h
Bike 63.2km
03:04:02.92
(09:16:38.00)
02:17:07.46
(00:24:57.00)
399
(8)
35
29.3 km/h
Bike 79.2km
03:36:34.92
(09:49:10.00)
02:49:39.46
(00:32:32.00)
374
(7)
35
29.5 km/h
Cycle
03:59:29.40
(10:12:04.48)
03:12:33.94
(00:22:54.48)
457
(9)
44
27.9 km/h
T2
04:08:34.12
(10:21:09.19)
00:09:04.71
(00:09:04.71)
711
(13)
83
Run 1.7km
04:19:19.92
(10:31:55.00)
00:10:45.80
(00:10:45.80)
417
(8)
48
6:19 min/km
Run 5km
04:42:16.92
(10:54:52.00)
00:33:42.80
(00:22:57.00)
438
(7)
50
6:57 min/km
Run 5.4km
04:45:25.92
(10:58:01.00)
00:36:51.80
(00:03:09.00)
420
(8)
54
7:52 min/km
Run 8.4km
05:06:45.92
(11:19:21.00)
00:58:11.80
(00:21:20.00)
488
(9)
63
7:06 min/km
Run 10.5km
05:24:52.87
(11:37:27.95)
01:16:18.75
(00:18:06.95)
458
(8)
56
7:14 min/km
Run 12.2km
05:36:47.92
(11:49:23.00)
01:28:13.80
(00:11:55.05)
476
(9)
57
7:00 min/km
Run 15.5km
06:03:36.92
(12:16:12.00)
01:55:02.80
(00:26:49.00)
513
(10)
64
8:07 min/km
Run 15.9km
06:07:12.92
(12:19:48.00)
01:58:38.80
(00:03:36.00)
498
(9)
62
9:00 min/km
Run 18.9km
06:28:00.92
(12:40:36.00)
02:19:26.80
(00:20:48.00)
370
(7)
52
6:55 min/km
Run
06:47:58.44
(13:00:33.51)
02:39:24.32
(00:00:14.11)
478
(8)
57
7:33 min/km