Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Darcey O'brien
105
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
US
Nation :
USA (UNITED STATES)
Pace :
3:49 min/km
Time Behind :
01:40:30.90
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Finish Time
OVERALL
553/733
CATEGORY
12/13
GENDER
67/84
07:08:21.66
07:08:21.66
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
228
5
25
00:39:03.84
T1
240
6
32
00:03:07.13
Cycle
492
11
51
03:15:32.74
T2
641
12
77
00:06:54.39
Run
640
12
77
03:03:43.54
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:05:05.28)
Swim
00:39:03.84
(06:44:09.13)
00:39:03.84
(00:39:03.84)
228
(5)
25
20:33 min/km
T1
00:42:10.98
(06:47:16.26)
00:03:07.13
(00:03:07.13)
240
(6)
32
Bike 10.3km
01:04:23.71
(07:09:29.00)
00:22:12.73
(00:22:12.73)
413
(5)
26
27.8 km/h
Bike 40km
02:04:59.71
(08:10:05.00)
01:22:48.73
(01:00:36.00)
392
(5)
29
29.4 km/h
Bike 51km
02:27:44.71
(08:32:50.00)
01:45:33.73
(00:22:45.00)
426
(9)
40
29.0 km/h
Bike 63.2km
02:52:48.71
(08:57:54.00)
02:10:37.73
(00:25:04.00)
410
(9)
37
29.2 km/h
Bike 79.2km
03:34:43.71
(09:39:49.00)
02:52:32.73
(00:41:55.00)
684
(12)
77
22.9 km/h
Cycle
03:57:43.72
(10:02:49.00)
03:15:32.74
(00:23:00.00)
492
(11)
51
27.5 km/h
T2
04:04:38.11
(10:09:43.40)
00:06:54.39
(00:06:54.39)
641
(12)
77
Run 1.7km
04:16:28.71
(10:21:34.00)
00:11:50.60
(00:11:50.60)
523
(9)
55
6:58 min/km
Run 5km
04:42:45.71
(10:47:51.00)
00:38:07.60
(00:26:17.00)
591
(10)
70
7:57 min/km
Run 5.4km
04:46:06.71
(10:51:12.00)
00:41:28.60
(00:03:21.00)
495
(9)
58
8:22 min/km
Run 8.4km
05:09:23.71
(11:14:29.00)
01:04:45.60
(00:23:17.00)
585
(12)
71
7:45 min/km
Run 10.5km
05:29:30.36
(11:34:35.64)
01:24:52.24
(00:20:06.64)
579
(10)
68
8:02 min/km
Run 12.2km
05:42:26.71
(11:47:32.00)
01:37:48.60
(00:12:56.35)
572
(11)
68
7:36 min/km
Run 15.5km
06:12:55.71
(12:18:01.00)
02:08:17.60
(00:30:29.00)
639
(12)
80
9:14 min/km
Run 15.9km
06:17:19.71
(12:22:25.00)
02:12:41.60
(00:04:24.00)
660
(13)
82
11:00 min/km
Run 18.9km
06:44:46.71
(12:49:52.00)
02:40:08.60
(00:27:27.00)
665
(13)
82
9:09 min/km
Run
07:08:21.66
(13:13:26.94)
03:03:43.54
(00:00:14.84)
640
(12)
77
8:42 min/km