Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kaori Kato
91
Individuals 70.3
Gender :
Female
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
JPN (JAPAN)
Pace :
3:08 min/km
Time Behind :
00:58:58.81
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Finish Time
OVERALL
214/733
CATEGORY
5/20
GENDER
22/84
05:51:45.08
05:51:45.08
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
171
4
20
00:37:23.81
T1
210
5
27
00:02:53.56
Cycle
376
8
30
03:04:12.62
T2
350
8
44
00:04:02.75
Run
163
5
19
02:03:12.32
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:14:30.34)
Swim
00:37:23.81
(06:51:54.15)
00:37:23.81
(00:37:23.81)
171
(4)
20
19:40 min/km
T1
00:40:17.37
(06:54:47.71)
00:02:53.56
(00:02:53.56)
210
(5)
27
Bike 10.3km
01:01:43.65
(07:16:14.00)
00:21:26.28
(00:21:26.28)
330
(7)
21
28.8 km/h
Bike 40km
02:01:15.65
(08:15:46.00)
01:20:58.28
(00:59:32.00)
356
(6)
21
29.9 km/h
Bike 51km
02:23:50.65
(08:38:21.00)
01:43:33.28
(00:22:35.00)
409
(6)
36
29.2 km/h
Bike 63.2km
02:49:26.65
(09:03:57.00)
02:09:09.28
(00:25:36.00)
452
(10)
44
28.6 km/h
Bike 79.2km
03:22:31.65
(09:37:02.00)
02:42:14.28
(00:33:05.00)
406
(9)
40
29.0 km/h
Cycle
03:44:30.00
(09:59:00.34)
03:04:12.62
(00:21:58.34)
376
(8)
30
29.2 km/h
T2
03:48:32.75
(10:03:03.10)
00:04:02.75
(00:04:02.75)
350
(8)
44
Run 1.7km
03:56:22.65
(10:10:53.00)
00:07:49.90
(00:07:49.90)
60
(3)
5
4:36 min/km
Run 5km
04:14:31.65
(10:29:02.00)
00:25:58.90
(00:18:09.00)
170
(5)
17
5:30 min/km
Run 5.4km
04:17:26.65
(10:31:57.00)
00:28:53.90
(00:02:55.00)
313
(10)
39
7:17 min/km
Run 8.4km
04:34:17.65
(10:48:48.00)
00:45:44.90
(00:16:51.00)
194
(6)
26
5:37 min/km
Run 10.5km
04:48:11.54
(11:02:41.88)
00:59:38.78
(00:13:53.88)
167
(5)
17
5:39 min/km
Run 12.2km
04:57:38.65
(11:12:09.00)
01:09:05.90
(00:09:27.11)
187
(5)
22
5:33 min/km
Run 15.5km
05:17:58.65
(11:32:29.00)
01:29:25.90
(00:20:20.00)
179
(5)
21
6:09 min/km
Run 15.9km
05:20:44.65
(11:35:15.00)
01:32:11.90
(00:02:46.00)
187
(6)
23
6:55 min/km
Run 18.9km
05:37:46.65
(11:52:17.00)
01:49:13.90
(00:17:02.00)
154
(6)
21
5:40 min/km
Run
05:51:45.08
(12:06:15.42)
02:03:12.32
(00:00:10.56)
163
(5)
19
5:50 min/km