Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Joy Panyavaraporn
90
Individuals 70.3
Gender :
Female
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
TH
Nation :
THA (THAILAND)
Pace :
4:24 min/km
Time Behind :
03:20:25.88
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Finish Time
OVERALL
705/733
CATEGORY
18/20
GENDER
79/84
08:13:12.15
08:13:12.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
519
15
67
00:46:38.30
T1
682
20
79
00:06:42.05
Cycle
665
16
73
03:41:24.85
T2
713
20
84
00:09:12.11
Run
714
20
83
03:29:14.82
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:05.90)
Swim
00:46:38.30
(07:01:44.21)
00:46:38.30
(00:46:38.30)
519
(15)
67
24:32 min/km
T1
00:53:20.36
(07:08:26.26)
00:06:42.05
(00:06:42.05)
682
(20)
79
Bike 10.3km
01:20:28.09
(07:35:34.00)
00:27:07.73
(00:27:07.73)
699
(18)
78
22.8 km/h
Bike 40km
02:31:00.09
(08:46:06.00)
01:37:39.73
(01:10:32.00)
632
(15)
66
25.3 km/h
Bike 51km
02:57:04.09
(09:12:10.00)
02:03:43.73
(00:26:04.00)
643
(14)
68
25.3 km/h
Bike 63.2km
03:28:38.09
(09:43:44.00)
02:35:17.73
(00:31:34.00)
690
(18)
79
23.2 km/h
Bike 79.2km
04:06:58.09
(10:22:04.00)
03:13:37.73
(00:38:20.00)
632
(15)
69
25.0 km/h
Cycle
04:34:45.21
(10:49:51.12)
03:41:24.85
(00:27:47.12)
665
(16)
73
24.3 km/h
T2
04:43:57.32
(10:59:03.23)
00:09:12.11
(00:09:12.11)
713
(20)
84
Run 1.7km
04:56:43.09
(11:11:49.00)
00:12:45.77
(00:12:45.77)
593
(14)
67
7:30 min/km
Run 5km
05:26:48.09
(11:41:54.00)
00:42:50.77
(00:30:05.00)
680
(18)
79
9:06 min/km
Run 5.4km
05:31:17.09
(11:46:23.00)
00:47:19.77
(00:04:29.00)
704
(20)
82
11:12 min/km
Run 8.4km
06:01:34.09
(12:16:40.00)
01:17:36.77
(00:30:17.00)
723
(20)
84
10:05 min/km
Run 10.5km
06:27:05.85
(12:42:11.75)
01:43:08.52
(00:25:31.75)
710
(20)
82
9:46 min/km
Run 12.2km
06:41:56.09
(12:57:02.00)
01:57:58.77
(00:14:50.24)
685
(20)
82
8:43 min/km
Run 15.5km
07:14:05.09
(13:29:11.00)
02:30:07.77
(00:32:09.00)
676
(20)
82
9:44 min/km
Run 15.9km
07:18:40.09
(13:33:46.00)
02:34:42.77
(00:04:35.00)
681
(20)
84
11:27 min/km
Run 18.9km
07:46:55.09
(14:02:01.00)
03:02:57.77
(00:28:15.00)
682
(20)
83
9:25 min/km
Run
08:13:12.15
(14:28:18.05)
03:29:14.82
(00:00:14.56)
714
(20)
83
9:55 min/km