Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Mimi Munro
71
Individuals 70.3
Gender :
Female
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
GBR (UNITED KINGDOM)
Pace :
3:43 min/km
Time Behind :
02:05:33.70
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Finish Time
OVERALL
513/733
CATEGORY
14/18
GENDER
59/84
06:57:34.20
06:57:34.20
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
134
2
14
00:36:31.77
T1
675
17
78
00:06:30.23
Cycle
661
17
70
03:40:55.63
T2
670
17
79
00:07:29.43
Run
353
11
42
02:26:07.12
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:17:42.82)
Swim
00:36:31.77
(06:54:14.59)
00:36:31.77
(00:36:31.77)
134
(2)
14
19:13 min/km
T1
00:43:02.00
(07:00:44.83)
00:06:30.23
(00:06:30.23)
675
(17)
78
Bike 10.3km
01:07:03.17
(07:24:46.00)
00:24:01.17
(00:24:01.17)
569
(14)
57
25.7 km/h
Bike 40km
02:23:10.17
(08:40:53.00)
01:40:08.17
(01:16:07.00)
697
(17)
77
23.4 km/h
Bike 51km
02:49:17.17
(09:07:00.00)
02:06:15.17
(00:26:07.00)
645
(17)
69
25.3 km/h
Bike 63.2km
03:21:37.17
(09:39:20.00)
02:38:35.17
(00:32:20.00)
704
(18)
83
22.6 km/h
Bike 79.2km
03:59:14.17
(10:16:57.00)
03:16:12.17
(00:37:37.00)
610
(16)
65
25.5 km/h
Cycle
04:23:57.63
(10:41:40.46)
03:40:55.63
(00:24:43.46)
661
(17)
70
24.3 km/h
T2
04:31:27.07
(10:49:09.89)
00:07:29.43
(00:07:29.43)
670
(17)
79
Run 1.7km
04:42:58.17
(11:00:41.00)
00:11:31.10
(00:11:31.10)
501
(13)
54
6:46 min/km
Run 5km
05:06:41.17
(11:24:24.00)
00:35:14.10
(00:23:43.00)
489
(12)
54
7:11 min/km
Run 5.4km
05:09:33.17
(11:27:16.00)
00:38:06.10
(00:02:52.00)
289
(8)
36
7:10 min/km
Run 8.4km
05:28:39.17
(11:46:22.00)
00:57:12.10
(00:19:06.00)
356
(9)
43
6:22 min/km
Run 10.5km
05:44:47.71
(12:02:30.54)
01:13:20.64
(00:16:08.54)
408
(12)
49
6:57 min/km
Run 12.2km
05:56:11.17
(12:13:54.00)
01:24:44.10
(00:11:23.46)
426
(11)
53
6:42 min/km
Run 15.5km
06:21:10.17
(12:38:53.00)
01:49:43.10
(00:24:59.00)
419
(12)
51
7:34 min/km
Run 15.9km
06:24:03.17
(12:41:46.00)
01:52:36.10
(00:02:53.00)
225
(8)
30
7:12 min/km
Run 18.9km
06:41:55.17
(12:59:38.00)
02:10:28.10
(00:17:52.00)
197
(9)
29
5:57 min/km
Run
06:57:34.20
(13:15:17.02)
02:26:07.12
(00:00:13.03)
353
(11)
42
6:55 min/km