Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Crystal Madsen
58
Individuals 70.3
Gender :
Female
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
USA (UNITED STATES)
Pace :
3:14 min/km
Time Behind :
01:10:52.95
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Finish Time
OVERALL
266/733
CATEGORY
5/18
GENDER
29/84
06:02:53.44
06:02:53.44
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
236
6
26
00:39:14.71
T1
278
5
38
00:03:22.50
Cycle
387
7
32
03:05:18.58
T2
324
9
41
00:03:52.11
Run
224
6
28
02:11:05.53
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:09:29.31)
Swim
00:39:14.71
(06:48:44.02)
00:39:14.71
(00:39:14.71)
236
(6)
26
20:39 min/km
T1
00:42:37.21
(06:52:06.53)
00:03:22.50
(00:03:22.50)
278
(5)
38
Bike 10.3km
01:05:06.68
(07:14:36.00)
00:22:29.47
(00:22:29.47)
445
(8)
36
27.5 km/h
Bike 40km
02:07:32.68
(08:17:02.00)
01:24:55.47
(01:02:26.00)
451
(7)
40
28.5 km/h
Bike 51km
02:30:35.68
(08:40:05.00)
01:47:58.47
(00:23:03.00)
449
(9)
43
28.6 km/h
Bike 63.2km
02:55:19.68
(09:04:49.00)
02:12:42.47
(00:24:44.00)
381
(8)
30
29.6 km/h
Bike 79.2km
03:26:49.68
(09:36:19.00)
02:44:12.47
(00:31:30.00)
323
(6)
27
30.5 km/h
Cycle
03:47:55.79
(09:57:25.11)
03:05:18.58
(00:21:06.11)
387
(7)
32
29.0 km/h
T2
03:51:47.91
(10:01:17.22)
00:03:52.11
(00:03:52.11)
324
(9)
41
Run 1.7km
04:01:02.68
(10:10:32.00)
00:09:14.77
(00:09:14.77)
224
(5)
24
5:26 min/km
Run 5km
04:21:25.68
(10:30:55.00)
00:29:37.77
(00:20:23.00)
289
(5)
33
6:10 min/km
Run 5.4km
04:24:11.68
(10:33:41.00)
00:32:23.77
(00:02:46.00)
248
(7)
29
6:55 min/km
Run 8.4km
04:41:54.68
(10:51:24.00)
00:50:06.77
(00:17:43.00)
257
(5)
31
5:54 min/km
Run 10.5km
04:56:34.97
(11:06:04.29)
01:04:47.06
(00:14:40.29)
239
(5)
26
6:08 min/km
Run 12.2km
05:06:48.68
(11:16:18.00)
01:15:00.77
(00:10:13.71)
277
(8)
33
6:01 min/km
Run 15.5km
05:28:20.68
(11:37:50.00)
01:36:32.77
(00:21:32.00)
234
(8)
32
6:31 min/km
Run 15.9km
05:31:08.68
(11:40:38.00)
01:39:20.77
(00:02:48.00)
197
(6)
25
6:59 min/km
Run 18.9km
05:48:55.68
(11:58:25.00)
01:57:07.77
(00:17:47.00)
194
(7)
26
5:55 min/km
Run
06:02:53.44
(12:12:22.76)
02:11:05.53
(00:00:11.43)
224
(6)
28
6:12 min/km