Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Claire Tweed
57
Individuals 70.3
Gender :
Female
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
GBR (UNITED KINGDOM)
Pace :
3:44 min/km
Time Behind :
02:06:58.16
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Finish Time
OVERALL
517/733
CATEGORY
15/18
GENDER
60/84
06:58:58.66
06:58:58.66
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
583
18
74
00:48:54.19
T1
549
14
67
00:04:54.36
Cycle
605
15
65
03:29:52.57
T2
383
11
49
00:04:19.30
Run
400
13
50
02:30:58.23
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:41.04)
Swim
00:48:54.19
(07:04:35.24)
00:48:54.19
(00:48:54.19)
583
(18)
74
25:44 min/km
T1
00:53:48.56
(07:09:29.60)
00:04:54.36
(00:04:54.36)
549
(14)
67
Bike 10.3km
01:18:53.95
(07:34:35.00)
00:25:05.39
(00:25:05.39)
636
(17)
68
24.6 km/h
Bike 40km
02:28:25.95
(08:44:07.00)
01:34:37.39
(01:09:32.00)
620
(15)
63
25.6 km/h
Bike 51km
02:53:25.95
(09:09:07.00)
01:59:37.39
(00:25:00.00)
592
(12)
60
26.4 km/h
Bike 63.2km
03:21:21.95
(09:37:03.00)
02:27:33.39
(00:27:56.00)
587
(15)
62
26.2 km/h
Bike 79.2km
03:58:33.95
(10:14:15.00)
03:04:45.39
(00:37:12.00)
593
(15)
61
25.8 km/h
Cycle
04:23:41.13
(10:39:22.17)
03:29:52.57
(00:25:07.17)
605
(15)
65
25.6 km/h
T2
04:28:00.43
(10:43:41.48)
00:04:19.30
(00:04:19.30)
383
(11)
49
Run 1.7km
04:38:24.95
(10:54:06.00)
00:10:24.52
(00:10:24.52)
374
(10)
41
6:07 min/km
Run 5km
05:02:26.95
(11:18:08.00)
00:34:26.52
(00:24:02.00)
503
(13)
56
7:16 min/km
Run 5.4km
05:05:20.95
(11:21:02.00)
00:37:20.52
(00:02:54.00)
302
(9)
37
7:14 min/km
Run 8.4km
05:24:53.95
(11:40:35.00)
00:56:53.52
(00:19:33.00)
381
(12)
49
6:31 min/km
Run 10.5km
05:41:59.35
(11:57:40.39)
01:13:58.91
(00:17:05.39)
416
(13)
51
7:00 min/km
Run 12.2km
05:53:03.95
(12:08:45.00)
01:25:03.52
(00:11:04.60)
393
(10)
49
6:30 min/km
Run 15.5km
06:18:15.95
(12:33:57.00)
01:50:15.52
(00:25:12.00)
435
(13)
55
7:38 min/km
Run 15.9km
06:21:48.95
(12:37:30.00)
01:53:48.52
(00:03:33.00)
488
(15)
60
8:52 min/km
Run 18.9km
06:42:19.95
(12:58:01.00)
02:14:19.52
(00:20:31.00)
350
(13)
48
6:50 min/km
Run
06:58:58.66
(13:14:39.71)
02:30:58.23
(00:00:12.97)
400
(13)
50
7:09 min/km