Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Trent Standen
30
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
AUS (AUSTRALIA)
Pace :
2:36 min/km
Time Behind :
00:28:55.77
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Finish Time
OVERALL
34/733
CATEGORY
7/152
GENDER
32/649
04:52:05.54
04:52:05.54
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
60
8
52
00:33:05.71
T1
55
7
49
00:02:01.93
Cycle
40
11
38
02:30:18.33
T2
33
5
28
00:01:53.47
Run
41
8
39
01:44:46.09
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:01:15.00)
Swim
00:33:05.71
(06:34:20.71)
00:33:05.71
(00:33:05.71)
60
(8)
52
17:25 min/km
T1
00:35:07.64
(06:36:22.64)
00:02:01.93
(00:02:01.93)
55
(7)
49
Bike 10.3km
00:53:10.00
(06:54:25.00)
00:18:02.35
(00:18:02.35)
37
(10)
37
34.3 km/h
Bike 40km
01:42:47.00
(07:44:02.00)
01:07:39.35
(00:49:37.00)
42
(10)
39
35.9 km/h
Bike 51km
02:00:40.00
(08:01:55.00)
01:25:32.35
(00:17:53.00)
36
(8)
33
36.9 km/h
Bike 63.2km
02:21:18.00
(08:22:33.00)
01:46:10.35
(00:20:38.00)
57
(12)
54
35.5 km/h
Bike 79.2km
02:47:43.00
(08:48:58.00)
02:12:35.35
(00:26:25.00)
47
(12)
45
36.3 km/h
Cycle
03:05:25.98
(09:06:40.98)
02:30:18.33
(00:17:42.98)
40
(11)
38
35.8 km/h
T2
03:07:19.45
(09:08:34.45)
00:01:53.47
(00:01:53.47)
33
(5)
28
Run 1.7km
03:14:56.00
(09:16:11.00)
00:07:36.55
(00:07:36.55)
46
(9)
43
4:28 min/km
Run 5km
03:30:29.00
(09:31:44.00)
00:23:09.55
(00:15:33.00)
49
(11)
47
4:42 min/km
Run 5.4km
03:32:40.00
(09:33:55.00)
00:25:20.55
(00:02:11.00)
37
(10)
35
5:27 min/km
Run 8.4km
03:46:44.00
(09:47:59.00)
00:39:24.55
(00:14:04.00)
54
(8)
48
4:41 min/km
Run 10.5km
03:58:38.46
(09:59:53.46)
00:51:19.01
(00:11:54.46)
44
(8)
42
4:51 min/km
Run 12.2km
04:06:42.00
(10:07:57.00)
00:59:22.55
(00:08:03.53)
50
(11)
47
4:44 min/km
Run 15.5km
04:23:32.00
(10:24:47.00)
01:16:12.55
(00:16:50.00)
41
(7)
38
5:06 min/km
Run 15.9km
04:25:57.00
(10:27:12.00)
01:18:37.55
(00:02:25.00)
72
(16)
68
6:02 min/km
Run 18.9km
04:40:15.00
(10:41:30.00)
01:32:55.55
(00:14:18.00)
44
(8)
38
4:46 min/km
Run
04:52:05.54
(10:53:20.54)
01:44:46.09
(00:00:11.27)
41
(8)
39
4:57 min/km