Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Richard Brooks
28
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
AUS (AUSTRALIA)
Pace :
2:36 min/km
Time Behind :
00:32:43.90
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Finish Time
OVERALL
30/733
CATEGORY
9/146
GENDER
29/649
04:51:19.51
04:51:19.51
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
106
24
95
00:35:09.40
T1
11
4
9
00:01:32.74
Cycle
19
6
18
02:27:12.29
T2
55
11
45
00:02:00.44
Run
46
13
44
01:45:24.63
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:01:15.00)
Swim
00:35:09.40
(06:36:24.40)
00:35:09.40
(00:35:09.40)
106
(24)
95
18:30 min/km
T1
00:36:42.14
(06:37:57.14)
00:01:32.74
(00:01:32.74)
11
(4)
9
Bike 10.3km
00:54:48.00
(06:56:03.00)
00:18:05.85
(00:18:05.85)
40
(14)
40
34.1 km/h
Bike 40km
01:43:06.00
(07:44:21.00)
01:06:23.85
(00:48:18.00)
21
(7)
21
36.9 km/h
Bike 51km
02:00:28.00
(08:01:43.00)
01:23:45.85
(00:17:22.00)
19
(6)
18
38.0 km/h
Bike 63.2km
02:20:34.00
(08:21:49.00)
01:43:51.85
(00:20:06.00)
30
(9)
29
36.4 km/h
Bike 79.2km
02:46:46.00
(08:48:01.00)
02:10:03.85
(00:26:12.00)
38
(8)
36
36.6 km/h
Cycle
03:03:54.43
(09:05:09.43)
02:27:12.29
(00:17:08.43)
19
(6)
18
36.5 km/h
T2
03:05:54.88
(09:07:09.88)
00:02:00.44
(00:02:00.44)
55
(11)
45
Run 1.7km
03:13:48.00
(09:15:03.00)
00:07:53.12
(00:07:53.12)
67
(19)
62
4:38 min/km
Run 5km
03:29:34.00
(09:30:49.00)
00:23:39.12
(00:15:46.00)
54
(15)
52
4:46 min/km
Run 5.4km
03:31:50.00
(09:33:05.00)
00:25:55.12
(00:02:16.00)
56
(13)
52
5:39 min/km
Run 8.4km
03:44:42.00
(09:45:57.00)
00:38:47.12
(00:12:52.00)
18
(8)
17
4:17 min/km
Run 10.5km
03:57:48.24
(09:59:03.24)
00:51:53.36
(00:13:06.24)
52
(14)
50
4:55 min/km
Run 12.2km
04:05:52.00
(10:07:07.00)
00:59:57.12
(00:08:03.75)
51
(14)
48
4:44 min/km
Run 15.5km
04:22:13.00
(10:23:28.00)
01:16:18.12
(00:16:21.00)
33
(11)
31
4:57 min/km
Run 15.9km
04:24:35.00
(10:25:50.00)
01:18:40.12
(00:02:22.00)
53
(15)
50
5:55 min/km
Run 18.9km
04:37:25.00
(10:38:40.00)
01:31:30.12
(00:12:50.00)
12
(4)
11
4:16 min/km
Run
04:51:19.51
(10:52:34.51)
01:45:24.63
(00:00:11.46)
46
(13)
44
4:59 min/km