Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
James Shapcott
18
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Western Australia
Resident Country :
Australia
Nation :
NZL (NEW ZEALAND)
Pace :
2:32 min/km
Time Behind :
00:01:46.31
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Finish Time
OVERALL
16/733
CATEGORY
3/84
GENDER
16/649
04:44:21.21
04:44:21.21
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
21
2
17
00:30:37.16
T1
18
4
15
00:01:40.33
Cycle
51
5
49
02:31:51.07
T2
11
4
9
00:01:39.65
Run
18
3
17
01:38:32.98
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:01:15.00)
Swim
00:30:37.16
(06:31:52.16)
00:30:37.16
(00:30:37.16)
21
(2)
17
16:06 min/km
T1
00:32:17.49
(06:33:32.49)
00:01:40.33
(00:01:40.33)
18
(4)
15
Bike 10.3km
00:50:33.00
(06:51:48.00)
00:18:15.50
(00:18:15.50)
49
(6)
48
33.8 km/h
Bike 40km
01:38:52.00
(07:40:07.00)
01:06:34.50
(00:48:19.00)
22
(3)
22
36.9 km/h
Bike 51km
01:57:09.00
(07:58:24.00)
01:24:51.50
(00:18:17.00)
47
(5)
44
36.1 km/h
Bike 63.2km
02:17:26.00
(08:18:41.00)
01:45:08.50
(00:20:17.00)
39
(4)
37
36.1 km/h
Bike 79.2km
02:44:57.00
(08:46:12.00)
02:12:39.50
(00:27:31.00)
86
(7)
83
34.9 km/h
Cycle
03:04:08.57
(09:05:23.57)
02:31:51.07
(00:19:11.57)
51
(5)
49
35.4 km/h
T2
03:05:48.23
(09:07:03.23)
00:01:39.65
(00:01:39.65)
11
(4)
9
Run 1.7km
03:12:55.00
(09:14:10.00)
00:07:06.77
(00:07:06.77)
8
(2)
7
4:11 min/km
Run 5km
03:27:59.00
(09:29:14.00)
00:22:10.77
(00:15:04.00)
29
(5)
27
4:33 min/km
Run 5.4km
03:30:09.00
(09:31:24.00)
00:24:20.77
(00:02:10.00)
32
(6)
30
5:25 min/km
Run 8.4km
03:43:50.00
(09:45:05.00)
00:38:01.77
(00:13:41.00)
41
(7)
36
4:33 min/km
Run 10.5km
03:55:03.47
(09:56:18.47)
00:49:15.24
(00:11:13.47)
26
(5)
24
4:40 min/km
Run 12.2km
04:02:18.00
(10:03:33.00)
00:56:29.77
(00:07:14.53)
12
(1)
11
4:15 min/km
Run 15.5km
04:18:29.00
(10:19:44.00)
01:12:40.77
(00:16:11.00)
28
(5)
26
4:54 min/km
Run 15.9km
04:20:37.00
(10:21:52.00)
01:14:48.77
(00:02:08.00)
18
(2)
17
5:19 min/km
Run 18.9km
04:34:15.00
(10:35:30.00)
01:28:26.77
(00:13:38.00)
22
(3)
19
4:32 min/km
Run
04:44:21.21
(10:45:36.21)
01:38:32.98
(00:00:10.22)
18
(3)
17
4:40 min/km