Indofood IronMan 70.3 Bintan
25 Aug 2019

Damien Thompson
13
Individuals 70.3
Gender :Male
Category :35-39
Status :DNF
City :
State :QLD
Resident Country :Australia
Nation :AUS (AUSTRALIA)
Pace :
Time Behind :
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:33:56.27
T1



00:01:36.55
Cycle



02:22:16.90
T2



00:02:04.11
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:01:15.00)
Swim00:33:56.27
(06:35:11.27)		00:33:56.27
(00:33:56.27)
17:51 min/km
T100:35:32.82
(06:36:47.82)		00:01:36.55
(00:01:36.55)
Bike 10.3km00:53:03.00
(06:54:18.00)		00:17:30.17
(00:17:30.17)
35.3 km/h
Bike 40km01:39:40.00
(07:40:55.00)		01:04:07.17
(00:46:37.00)
38.2 km/h
Bike 51km01:57:01.00
(07:58:16.00)		01:21:28.17
(00:17:21.00)
38.0 km/h
Bike 63.2km02:16:07.00
(08:17:22.00)		01:40:34.17
(00:19:06.00)
38.3 km/h
Bike 79.2km02:41:15.00
(08:42:30.00)		02:05:42.17
(00:25:08.00)
38.2 km/h
Cycle02:57:49.73
(08:59:04.73)		02:22:16.90
(00:16:34.73)
37.8 km/h
T202:59:53.84
(09:01:08.84)		00:02:04.11
(00:02:04.11)
Run 1.7km03:08:34.00
(09:09:49.00)		00:08:40.15
(00:08:40.15)
5:05 min/km
Run 5km03:24:56.00
(09:26:11.00)		00:25:02.15
(00:16:22.00)
4:57 min/km
Run 5.4km03:27:19.00
(09:28:34.00)		00:27:25.15
(00:02:23.00)
5:57 min/km
Run 8.4km03:39:54.00
(09:41:09.00)		00:40:00.15
(00:12:35.00)
4:11 min/km
Run 10.5km03:53:02.05
(09:54:17.05)		00:53:08.21
(00:13:08.05)
5:02 min/km
Run 12.2km
Run 15.5km
Run 15.9km
Run 18.9km
Run