Penelope GOODING
1034
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:40 min/km |
| Wave : | Wave 8 |
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LEGS
Swim
165
4
24
00:38:09.50
T1
190
7
41
00:02:47.03
Cycle
183
3
16
02:34:59.56
T2
214
12
56
00:02:14.71
Run
185
6
33
01:45:31.39
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:38:09.50
(08:40:09.50) | 00:38:09.50
(00:38:09.50) | 165
(4) | 24 | 20:05 min/km |
| T1 | 00:40:56.53
(08:42:56.53) | 00:02:47.03
(00:02:47.03) | 190
(7) | 41 | |
| Cycle 22.45km | 01:18:23.53
(09:20:23.53) | 00:37:27.00
(00:37:27.00) | 201
(2) | 20 | |
| Cycle 45.05km | 01:58:15.36
(10:00:15.36) | 01:17:18.82
(00:39:51.82) | 234
(3) | 24 | 34.0 km/h |
| Cycle 67.5km | 02:36:10.01
(10:38:10.01) | 01:55:13.48
(00:37:54.65) | 169
(3) | 16 | 35.5 km/h |
| Cycle | 03:15:56.10
(11:17:56.10) | 02:34:59.56
(00:39:46.08) | 183
(3) | 16 | 34.8 km/h |
| T2 | 03:18:10.81
(11:20:10.81) | 00:02:14.71
(00:02:14.71) | 214
(12) | 56 | |
| Run 3.5km | 03:34:35.17
(11:36:35.17) | 00:16:24.36
(00:16:24.36) | 260
(10) | 46 | 4:41 min/km |
| Run 7.0km | 03:51:53.31
(11:53:53.31) | 00:33:42.49
(00:17:18.13) | 283
(9) | 47 | 4:56 min/km |
| Run 10.5km | 04:11:06.65
(12:13:06.65) | 00:52:55.83
(00:19:13.34) | 221
(7) | 43 | 5:29 min/km |
| Run 14.0km | 04:27:57.64
(12:29:57.64) | 01:09:46.83
(00:16:50.99) | 163
(4) | 29 | 4:48 min/km |
| Run 17.5km | 04:46:57.75
(12:48:57.75) | 01:28:46.94
(00:19:00.11) | 148
(4) | 27 | 5:25 min/km |
| Run 21km | 05:03:25.48
(13:05:25.48) | 01:45:14.67
(00:16:27.73) | 129
(4) | 21 | 4:42 min/km |
| Run | 05:03:42.20
(13:05:42.20) | 01:45:31.39
(00:00:16.72) | 185
(6) | 33 | 5:00 min/km |