Lara AKKERMANS
1015
| Gender : | Female |
| Category : | 30-34 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Netherlands |
| Pace : | 3:20 min/km |
| Wave : | Wave 13 |
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LEGS
Swim
650
26
176
00:52:23.20
T1
611
26
176
00:05:04.79
Cycle
681
23
173
03:14:41.40
T2
175
7
45
00:02:08.81
Run
446
14
103
02:04:47.49
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:52:23.20
(09:11:23.20) | 00:52:23.20
(00:52:23.20) | 650
(26) | 176 | 27:34 min/km |
| T1 | 00:57:27.99
(09:16:27.99) | 00:05:04.79
(00:05:04.79) | 611
(26) | 176 | |
| Cycle 22.45km | 01:42:21.69
(10:01:21.69) | 00:44:53.70
(00:44:53.70) | 652
(21) | 161 | |
| Cycle 45.05km | 02:32:36.19
(10:51:36.19) | 01:35:08.19
(00:50:14.49) | 715
(28) | 199 | 27.0 km/h |
| Cycle 67.5km | 03:20:50.49
(11:39:50.49) | 02:23:22.49
(00:48:14.30) | 687
(25) | 178 | 27.9 km/h |
| Cycle | 04:12:09.40
(12:31:09.40) | 03:14:41.40
(00:51:18.90) | 681
(23) | 173 | 27.7 km/h |
| T2 | 04:14:18.21
(12:33:18.21) | 00:02:08.81
(00:02:08.81) | 175
(7) | 45 | |
| Run 3.5km | 04:31:42.79
(12:50:42.79) | 00:17:24.58
(00:17:24.58) | 376
(11) | 79 | 4:58 min/km |
| Run 7.0km | 04:50:35.02
(13:09:35.02) | 00:36:16.81
(00:18:52.23) | 452
(13) | 101 | 5:23 min/km |
| Run 10.5km | 05:12:44.02
(13:31:44.02) | 00:58:25.81
(00:22:08.99) | 455
(15) | 105 | 6:19 min/km |
| Run 14.0km | 05:33:42.92
(13:52:42.92) | 01:19:24.71
(00:20:58.90) | 500
(19) | 125 | 5:59 min/km |
| Run 17.5km | 05:57:18.64
(14:16:18.64) | 01:43:00.43
(00:23:35.71) | 445
(15) | 108 | 6:44 min/km |
| Run 21km | 06:18:41.93
(14:37:41.93) | 02:04:23.72
(00:21:23.29) | 484
(17) | 124 | 6:06 min/km |
| Run | 06:19:05.70
(14:38:05.70) | 02:04:47.49
(00:00:23.76) | 446
(14) | 103 | 5:54 min/km |