Paul HEYES
1000
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:49 min/km |
| Wave : | Wave 9 |
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LEGS
Swim
518
28
396
00:47:33.00
T1
545
31
392
00:04:36.38
Cycle
182
9
167
02:34:57.31
T2
659
33
454
00:04:06.42
Run
232
9
190
01:49:09.38
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:47:33.00
(08:52:33.00) | 00:47:33.00
(00:47:33.00) | 518
(28) | 396 | 25:01 min/km |
| T1 | 00:52:09.38
(08:57:09.38) | 00:04:36.38
(00:04:36.38) | 545
(31) | 392 | |
| Cycle 22.45km | 01:30:01.04
(09:35:01.04) | 00:37:51.66
(00:37:51.66) | 235
(11) | 211 | |
| Cycle 45.05km | 02:08:26.41
(10:13:26.41) | 01:16:17.02
(00:38:25.36) | 148
(6) | 137 | 35.3 km/h |
| Cycle 67.5km | 02:47:07.79
(10:52:07.79) | 01:54:58.40
(00:38:41.38) | 215
(9) | 195 | 34.8 km/h |
| Cycle | 03:27:06.70
(11:32:06.70) | 02:34:57.31
(00:39:58.90) | 182
(9) | 167 | 34.8 km/h |
| T2 | 03:31:13.12
(11:36:13.12) | 00:04:06.42
(00:04:06.42) | 659
(33) | 454 | |
| Run 3.5km | 03:48:20.40
(11:53:20.40) | 00:17:07.28
(00:17:07.28) | 345
(13) | 276 | 4:53 min/km |
| Run 7.0km | 04:05:30.37
(12:10:30.37) | 00:34:17.25
(00:17:09.96) | 269
(11) | 223 | 4:54 min/km |
| Run 10.5km | 04:25:26.78
(12:30:26.78) | 00:54:13.66
(00:19:56.41) | 279
(14) | 229 | 5:41 min/km |
| Run 14.0km | 04:43:10.40
(12:48:10.40) | 01:11:57.28
(00:17:43.62) | 233
(8) | 191 | 5:03 min/km |
| Run 17.5km | 05:03:18.49
(13:08:18.49) | 01:32:05.37
(00:20:08.09) | 211
(7) | 168 | 5:45 min/km |
| Run 21km | 05:20:01.74
(13:25:01.74) | 01:48:48.62
(00:16:43.25) | 146
(5) | 121 | 4:46 min/km |
| Run | 05:20:22.50
(13:25:22.50) | 01:49:09.38
(00:00:20.75) | 232
(9) | 190 | 5:10 min/km |