Abdul-Raouf MOHAMED-ISA
907
Gender : | Male |
Category : | 30-34 |
Status : | Finished |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 3:17 min/km |
Wave : | Wave 11 |
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LEGS
Swim
657
75
478
00:52:51.10
T1
773
79
529
00:08:05.88
Cycle
718
79
517
03:20:17.40
T2
291
35
215
00:02:28.50
Run
222
35
181
01:48:41.93
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 00:52:51.10 (09:04:51.10) | 00:52:51.10 (00:52:51.10) | 657 (75) | 478 | 27:49 min/km |
T1 | 01:00:56.98 (09:12:56.98) | 00:08:05.88 (00:08:05.88) | 773 (79) | 529 | |
Cycle 22.45km | 01:45:30.71 (09:57:30.71) | 00:44:33.73 (00:44:33.73) | 633 (75) | 481 | |
Cycle 45.05km | 02:35:08.04 (10:47:08.04) | 01:34:11.06 (00:49:37.33) | 700 (78) | 513 | 27.3 km/h |
Cycle 67.5km | 03:26:55.92 (11:38:55.92) | 02:25:58.94 (00:51:47.88) | 744 (78) | 526 | 26.0 km/h |
Cycle | 04:21:14.38 (12:33:14.38) | 03:20:17.40 (00:54:18.45) | 718 (79) | 517 | 27.0 km/h |
T2 | 04:23:42.88 (12:35:42.88) | 00:02:28.50 (00:02:28.50) | 291 (35) | 215 | |
Run 3.5km | 04:39:55.51 (12:51:55.51) | 00:16:12.62 (00:16:12.62) | 237 (40) | 195 | 4:37 min/km |
Run 7.0km | 04:57:03.33 (13:09:03.33) | 00:33:20.44 (00:17:07.82) | 266 (42) | 220 | 4:53 min/km |
Run 10.5km | 05:15:36.03 (13:27:36.03) | 00:51:53.14 (00:18:32.70) | 161 (23) | 131 | 5:17 min/km |
Run 14.0km | 05:33:10.81 (13:45:10.81) | 01:09:27.93 (00:17:34.78) | 226 (37) | 184 | 5:01 min/km |
Run 17.5km | 05:53:52.93 (14:05:52.93) | 01:30:10.05 (00:20:42.12) | 253 (39) | 205 | 5:54 min/km |
Run 21km | 06:12:08.65 (14:24:08.65) | 01:48:25.77 (00:18:15.72) | 243 (35) | 197 | 5:13 min/km |
Run | 06:12:24.81 (14:24:24.81) | 01:48:41.93 (00:00:16.16) | 222 (35) | 181 | 5:09 min/km |