Rochelle SPENCER
683
Gender : | Female |
Category : | 35-39 |
Status : | Finished |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 3:06 min/km |
Wave : | Wave 14 |
 Add To Favourites |
LEGS
Swim
565
20
139
00:48:52.90
T1
489
20
136
00:04:14.74
Cycle
399
15
59
02:48:33.95
T2
674
27
210
00:04:14.92
Run
469
19
111
02:06:12.79
Rotate your device to see more data
All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 00:48:52.90 (09:10:52.90) | 00:48:52.90 (00:48:52.90) | 565 (20) | 139 | 25:43 min/km |
T1 | 00:53:07.64 (09:15:07.64) | 00:04:14.74 (00:04:14.74) | 489 (20) | 136 | |
Cycle 22.45km | 01:33:12.05 (09:55:12.05) | 00:40:04.40 (00:40:04.40) | 384 (12) | 54 | |
Cycle 45.05km | 02:16:15.05 (10:38:15.05) | 01:23:07.40 (00:43:02.99) | 432 (16) | 69 | 31.5 km/h |
Cycle 67.5km | 02:58:33.42 (11:20:33.42) | 02:05:25.78 (00:42:18.37) | 438 (16) | 74 | 31.8 km/h |
Cycle | 03:41:41.60 (12:03:41.60) | 02:48:33.95 (00:43:08.17) | 399 (15) | 59 | 32.0 km/h |
T2 | 03:45:56.52 (12:07:56.52) | 00:04:14.92 (00:04:14.92) | 674 (27) | 210 | |
Run 3.5km | 04:04:22.68 (12:26:22.68) | 00:18:26.15 (00:18:26.15) | 482 (19) | 110 | 5:16 min/km |
Run 7.0km | 04:23:28.40 (12:45:28.40) | 00:37:31.87 (00:19:05.72) | 469 (18) | 110 | 5:27 min/km |
Run 10.5km | 04:47:27.26 (13:09:27.26) | 01:01:30.73 (00:23:58.86) | 568 (24) | 153 | 6:51 min/km |
Run 14.0km | 05:08:16.18 (13:30:16.18) | 01:22:19.66 (00:20:48.92) | 489 (20) | 122 | 5:56 min/km |
Run 17.5km | 05:32:01.95 (13:54:01.95) | 01:46:05.42 (00:23:45.76) | 455 (19) | 113 | 6:47 min/km |
Run 21km | 05:51:48.38 (14:13:48.38) | 02:05:51.86 (00:19:46.43) | 377 (16) | 82 | 5:38 min/km |
Run | 05:52:09.32 (14:14:09.32) | 02:06:12.79 (00:00:20.93) | 469 (19) | 111 | 5:58 min/km |