Rochelle SPENCER
683
| Gender : | Female |
| Category : | 35-39 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:06 min/km |
| Wave : | Wave 14 |
| Add To Favourites |
LEGS
Swim
565
20
139
00:48:52.90
T1
489
20
136
00:04:14.74
Cycle
399
15
59
02:48:33.95
T2
674
27
210
00:04:14.92
Run
469
19
111
02:06:12.79
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:48:52.90
(09:10:52.90) | 00:48:52.90
(00:48:52.90) | 565
(20) | 139 | 25:43 min/km |
| T1 | 00:53:07.64
(09:15:07.64) | 00:04:14.74
(00:04:14.74) | 489
(20) | 136 | |
| Cycle 22.45km | 01:33:12.05
(09:55:12.05) | 00:40:04.40
(00:40:04.40) | 384
(12) | 54 | |
| Cycle 45.05km | 02:16:15.05
(10:38:15.05) | 01:23:07.40
(00:43:02.99) | 432
(16) | 69 | 31.5 km/h |
| Cycle 67.5km | 02:58:33.42
(11:20:33.42) | 02:05:25.78
(00:42:18.37) | 438
(16) | 74 | 31.8 km/h |
| Cycle | 03:41:41.60
(12:03:41.60) | 02:48:33.95
(00:43:08.17) | 399
(15) | 59 | 32.0 km/h |
| T2 | 03:45:56.52
(12:07:56.52) | 00:04:14.92
(00:04:14.92) | 674
(27) | 210 | |
| Run 3.5km | 04:04:22.68
(12:26:22.68) | 00:18:26.15
(00:18:26.15) | 482
(19) | 110 | 5:16 min/km |
| Run 7.0km | 04:23:28.40
(12:45:28.40) | 00:37:31.87
(00:19:05.72) | 469
(18) | 110 | 5:27 min/km |
| Run 10.5km | 04:47:27.26
(13:09:27.26) | 01:01:30.73
(00:23:58.86) | 568
(24) | 153 | 6:51 min/km |
| Run 14.0km | 05:08:16.18
(13:30:16.18) | 01:22:19.66
(00:20:48.92) | 489
(20) | 122 | 5:56 min/km |
| Run 17.5km | 05:32:01.95
(13:54:01.95) | 01:46:05.42
(00:23:45.76) | 455
(19) | 113 | 6:47 min/km |
| Run 21km | 05:51:48.38
(14:13:48.38) | 02:05:51.86
(00:19:46.43) | 377
(16) | 82 | 5:38 min/km |
| Run | 05:52:09.32
(14:14:09.32) | 02:06:12.79
(00:00:20.93) | 469
(19) | 111 | 5:58 min/km |