Sarah LANG
674
| Gender : | Female |
| Category : | 35-39 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:55 min/km |
| Wave : | Wave 14 |
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LEGS
Swim
341
13
70
00:43:07.70
T1
448
18
120
00:04:03.13
Cycle
350
9
48
02:45:26.36
T2
228
10
65
00:02:16.81
Run
353
15
74
01:57:37.18
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:43:07.70
(09:05:07.70) | 00:43:07.70
(00:43:07.70) | 341
(13) | 70 | 22:41 min/km |
| T1 | 00:47:10.83
(09:09:10.83) | 00:04:03.13
(00:04:03.13) | 448
(18) | 120 | |
| Cycle 22.45km | 01:26:18.81
(09:48:18.81) | 00:39:07.97
(00:39:07.97) | 318
(8) | 42 | |
| Cycle 45.05km | 02:08:21.50
(10:30:21.50) | 01:21:10.67
(00:42:02.69) | 372
(10) | 49 | 32.3 km/h |
| Cycle 67.5km | 02:49:23.27
(11:11:23.27) | 02:02:12.43
(00:41:01.76) | 362
(10) | 50 | 32.8 km/h |
| Cycle | 03:32:37.20
(11:54:37.20) | 02:45:26.36
(00:43:13.92) | 350
(9) | 48 | 32.6 km/h |
| T2 | 03:34:54.01
(11:56:54.01) | 00:02:16.81
(00:02:16.81) | 228
(10) | 65 | |
| Run 3.5km | 03:51:46.62
(12:13:46.62) | 00:16:52.61
(00:16:52.61) | 317
(12) | 60 | 4:49 min/km |
| Run 7.0km | 04:09:32.84
(12:31:32.84) | 00:34:38.83
(00:17:46.22) | 331
(13) | 64 | 5:04 min/km |
| Run 10.5km | 04:30:14.55
(12:52:14.55) | 00:55:20.54
(00:20:41.70) | 332
(14) | 66 | 5:54 min/km |
| Run 14.0km | 04:49:13.91
(13:11:13.91) | 01:14:19.90
(00:18:59.36) | 342
(15) | 71 | 5:25 min/km |
| Run 17.5km | 05:11:50.16
(13:33:50.16) | 01:36:56.15
(00:22:36.24) | 377
(16) | 87 | 6:27 min/km |
| Run 21km | 05:32:08.28
(13:54:08.28) | 01:57:14.27
(00:20:18.12) | 420
(20) | 104 | 5:48 min/km |
| Run | 05:32:31.19
(13:54:31.19) | 01:57:37.18
(00:00:22.91) | 353
(15) | 74 | 5:34 min/km |