Vanessa MACDONALD
502
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | New Zealand |
| Pace : | 3:47 min/km |
| Wave : | Wave 10 |
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LEGS
Swim
645
36
174
00:52:03.40
T1
729
43
225
00:06:33.11
Cycle
779
46
241
03:41:13.48
T2
745
42
233
00:05:11.42
Run
655
35
184
02:24:52.60
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:52:03.40
(09:01:03.40) | 00:52:03.40
(00:52:03.40) | 645
(36) | 174 | 27:23 min/km |
| T1 | 00:58:36.51
(09:07:36.51) | 00:06:33.11
(00:06:33.11) | 729
(43) | 225 | |
| Cycle 22.45km | 01:48:53.26
(09:57:53.26) | 00:50:16.75
(00:50:16.75) | 769
(45) | 235 | |
| Cycle 45.05km | 02:46:11.01
(10:55:11.01) | 01:47:34.50
(00:57:17.75) | 780
(46) | 245 | 23.7 km/h |
| Cycle 67.5km | 03:40:19.60
(11:49:19.60) | 02:41:43.08
(00:54:08.58) | 766
(44) | 235 | 24.9 km/h |
| Cycle | 04:39:50.00
(12:48:50.00) | 03:41:13.48
(00:59:30.40) | 779
(46) | 241 | 24.4 km/h |
| T2 | 04:45:01.42
(12:54:01.42) | 00:05:11.42
(00:05:11.42) | 745
(42) | 233 | |
| Run 3.5km | 05:06:04.60
(13:15:04.60) | 00:21:03.18
(00:21:03.18) | 654
(35) | 183 | 6:00 min/km |
| Run 7.0km | 05:26:34.15
(13:35:34.15) | 00:41:32.72
(00:20:29.54) | 586
(29) | 154 | 5:51 min/km |
| Run 10.5km | 05:50:26.21
(13:59:26.21) | 01:05:24.78
(00:23:52.06) | 562
(28) | 152 | 6:49 min/km |
| Run 14.0km | 06:17:46.61
(14:26:46.61) | 01:32:45.18
(00:27:20.39) | 748
(44) | 230 | 7:48 min/km |
| Run 17.5km | 06:45:44.44
(14:54:44.44) | 02:00:43.01
(00:27:57.83) | 657
(34) | 187 | 7:59 min/km |
| Run 21km | 07:09:32.84
(15:18:32.84) | 02:24:31.42
(00:23:48.40) | 626
(33) | 178 | 6:48 min/km |
| Run | 07:09:54.03
(15:18:54.03) | 02:24:52.60
(00:00:21.18) | 655
(35) | 184 | 6:51 min/km |