Adrienne RICHARDSON
494
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:15 min/km |
| Wave : | Wave 10 |
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LEGS
Swim
670
37
183
00:53:29.50
T1
667
38
200
00:05:34.75
Cycle
629
30
146
03:07:50.84
T2
617
32
189
00:03:48.19
Run
371
9
78
01:58:57.69
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:53:29.50
(09:02:29.50) | 00:53:29.50
(00:53:29.50) | 670
(37) | 183 | 28:09 min/km |
| T1 | 00:59:04.25
(09:08:04.25) | 00:05:34.75
(00:05:34.75) | 667
(38) | 200 | |
| Cycle 22.45km | 01:44:51.06
(09:53:51.06) | 00:45:46.80
(00:45:46.80) | 684
(38) | 178 | |
| Cycle 45.05km | 02:31:30.80
(10:40:30.80) | 01:32:26.54
(00:46:39.74) | 604
(24) | 135 | 29.1 km/h |
| Cycle 67.5km | 03:17:42.02
(11:26:42.02) | 02:18:37.76
(00:46:11.22) | 616
(26) | 144 | 29.2 km/h |
| Cycle | 04:06:55.10
(12:15:55.10) | 03:07:50.84
(00:49:13.08) | 629
(30) | 146 | 28.7 km/h |
| T2 | 04:10:43.29
(12:19:43.29) | 00:03:48.19
(00:03:48.19) | 617
(32) | 189 | |
| Run 3.5km | 04:28:09.97
(12:37:09.97) | 00:17:26.68
(00:17:26.68) | 383
(10) | 80 | 4:59 min/km |
| Run 7.0km | 04:46:39.76
(12:55:39.76) | 00:35:56.47
(00:18:29.79) | 409
(10) | 85 | 5:17 min/km |
| Run 10.5km | 05:07:44.06
(13:16:44.06) | 00:57:00.77
(00:21:04.29) | 363
(10) | 77 | 6:01 min/km |
| Run 14.0km | 05:26:50.67
(13:35:50.67) | 01:16:07.38
(00:19:06.61) | 354
(9) | 75 | 5:27 min/km |
| Run 17.5km | 05:49:22.46
(13:58:22.46) | 01:38:39.17
(00:22:31.79) | 371
(12) | 84 | 6:26 min/km |
| Run 21km | 06:09:19.07
(14:18:19.07) | 01:58:35.78
(00:19:56.60) | 387
(7) | 89 | 5:41 min/km |
| Run | 06:09:40.98
(14:18:40.98) | 01:58:57.69
(00:00:21.91) | 371
(9) | 78 | 5:38 min/km |