Karina POWERS
487
Gender : | Female |
Category : | 45-49 |
Status : | Finished |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 4:22 min/km |
Wave : | Wave 10 |
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LEGS
Swim
780
47
241
01:06:11.20
T1
788
48
250
00:10:38.61
Cycle
790
48
250
04:09:17.49
T2
518
20
150
00:03:19.08
Run
752
45
230
02:46:00.95
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 01:06:11.20 (09:15:11.20) | 01:06:11.20 (01:06:11.20) | 780 (47) | 241 | 34:50 min/km |
T1 | 01:16:49.81 (09:25:49.81) | 00:10:38.61 (00:10:38.61) | 788 (48) | 250 | |
Cycle 22.45km | 02:14:17.95 (10:23:17.95) | 00:57:28.14 (00:57:28.14) | 786 (48) | 249 | |
Cycle 45.05km | 03:26:24.49 (11:35:24.49) | 02:09:34.68 (01:12:06.54) | 787 (48) | 250 | 18.8 km/h |
Cycle 67.5km | 04:23:07.14 (12:32:07.14) | 03:06:17.33 (00:56:42.64) | 777 (47) | 242 | 23.8 km/h |
Cycle | 05:26:07.30 (13:35:07.30) | 04:09:17.49 (01:03:00.16) | 790 (48) | 250 | 21.7 km/h |
T2 | 05:29:26.38 (13:38:26.38) | 00:03:19.08 (00:03:19.08) | 518 (20) | 150 | |
Run 3.5km | 05:56:25.73 (14:05:25.73) | 00:26:59.34 (00:26:59.34) | 775 (48) | 241 | 7:42 min/km |
Run 7.0km | 06:22:13.70 (14:31:13.70) | 00:52:47.31 (00:25:47.97) | 763 (47) | 233 | 7:22 min/km |
Run 10.5km | 06:50:52.73 (14:59:52.73) | 01:21:26.34 (00:28:39.03) | 727 (42) | 219 | 8:11 min/km |
Run 14.0km | 07:18:19.90 (15:27:19.90) | 01:48:53.51 (00:27:27.17) | 749 (45) | 231 | 7:50 min/km |
Run 17.5km | 07:48:25.48 (15:57:25.48) | 02:18:59.09 (00:30:05.58) | 711 (40) | 211 | 8:35 min/km |
Run 21km | 08:14:58.71 (16:23:58.71) | 02:45:32.33 (00:26:33.23) | 722 (41) | 220 | 7:35 min/km |
Run | 08:15:27.33 (16:24:27.33) | 02:46:00.95 (00:00:28.62) | 752 (45) | 230 | 7:52 min/km |