Jo HAWORTH
481
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:11 min/km |
| Wave : | Wave 10 |
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LEGS
Swim
447
15
99
00:45:34.50
T1
389
12
99
00:03:44.22
Cycle
495
14
96
02:55:24.47
T2
227
5
64
00:02:16.55
Run
576
28
156
02:15:26.59
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:45:34.50
(08:54:34.50) | 00:45:34.50
(00:45:34.50) | 447
(15) | 99 | 23:59 min/km |
| T1 | 00:49:18.72
(08:58:18.72) | 00:03:44.22
(00:03:44.22) | 389
(12) | 99 | |
| Cycle 22.45km | 01:31:04.02
(09:40:04.02) | 00:41:45.30
(00:41:45.30) | 506
(11) | 94 | |
| Cycle 45.05km | 02:15:30.52
(10:24:30.52) | 01:26:11.79
(00:44:26.49) | 504
(15) | 99 | 30.5 km/h |
| Cycle 67.5km | 02:58:25.60
(11:07:25.60) | 02:09:06.87
(00:42:55.08) | 469
(11) | 87 | 31.4 km/h |
| Cycle | 03:44:43.20
(11:53:43.20) | 02:55:24.47
(00:46:17.60) | 495
(14) | 96 | 30.8 km/h |
| T2 | 03:46:59.75
(11:55:59.75) | 00:02:16.55
(00:02:16.55) | 227
(5) | 64 | |
| Run 3.5km | 04:05:40.41
(12:14:40.41) | 00:18:40.65
(00:18:40.65) | 507
(17) | 116 | 5:20 min/km |
| Run 7.0km | 04:29:12.14
(12:38:12.14) | 00:42:12.39
(00:23:31.73) | 717
(40) | 212 | 6:43 min/km |
| Run 10.5km | 04:52:19.05
(13:01:19.05) | 01:05:19.30
(00:23:06.91) | 515
(23) | 130 | 6:36 min/km |
| Run 14.0km | 05:13:59.63
(13:22:59.63) | 01:26:59.88
(00:21:40.58) | 552
(26) | 146 | 6:11 min/km |
| Run 17.5km | 05:39:20.18
(13:48:20.18) | 01:52:20.42
(00:25:20.54) | 543
(26) | 148 | 7:14 min/km |
| Run 21km | 06:02:01.90
(14:11:01.90) | 02:15:02.14
(00:22:41.72) | 570
(28) | 157 | 6:29 min/km |
| Run | 06:02:26.34
(14:11:26.34) | 02:15:26.59
(00:00:24.44) | 576
(28) | 156 | 6:25 min/km |