Carissa BALL
456
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:18 min/km |
| Wave : | Wave 10 |
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LEGS
Swim
453
18
104
00:45:46.70
T1
668
39
201
00:05:35.42
Cycle
585
24
130
03:02:55.77
T2
764
46
242
00:05:47.27
Run
572
26
153
02:15:11.12
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:45:46.70
(08:54:46.70) | 00:45:46.70
(00:45:46.70) | 453
(18) | 104 | 24:05 min/km |
| T1 | 00:51:22.12
(09:00:22.12) | 00:05:35.42
(00:05:35.42) | 668
(39) | 201 | |
| Cycle 22.45km | 01:34:49.78
(09:43:49.78) | 00:43:27.66
(00:43:27.66) | 585
(23) | 128 | |
| Cycle 45.05km | 02:21:13.01
(10:30:13.01) | 01:29:50.88
(00:46:23.22) | 594
(23) | 133 | 29.2 km/h |
| Cycle 67.5km | 03:05:28.63
(11:14:28.63) | 02:14:06.51
(00:44:15.62) | 533
(19) | 113 | 30.4 km/h |
| Cycle | 03:54:17.90
(12:03:17.90) | 03:02:55.77
(00:48:49.26) | 585
(24) | 130 | 29.5 km/h |
| T2 | 04:00:05.17
(12:09:05.17) | 00:05:47.27
(00:05:47.27) | 764
(46) | 242 | |
| Run 3.5km | 04:18:53.38
(12:27:53.38) | 00:18:48.21
(00:18:48.21) | 516
(19) | 121 | 5:22 min/km |
| Run 7.0km | 04:38:58.54
(12:47:58.54) | 00:38:53.37
(00:20:05.16) | 547
(22) | 136 | 5:44 min/km |
| Run 10.5km | 05:03:26.61
(13:12:26.61) | 01:03:21.44
(00:24:28.07) | 594
(32) | 162 | 6:59 min/km |
| Run 14.0km | 05:24:31.28
(13:33:31.28) | 01:24:26.11
(00:21:04.67) | 508
(23) | 129 | 6:01 min/km |
| Run 17.5km | 05:51:33.81
(14:00:33.81) | 01:51:28.64
(00:27:02.52) | 616
(30) | 172 | 7:43 min/km |
| Run 21km | 06:14:51.93
(14:23:51.93) | 02:14:46.76
(00:23:18.12) | 611
(31) | 170 | 6:39 min/km |
| Run | 06:15:16.29
(14:24:16.29) | 02:15:11.12
(00:00:24.35) | 572
(26) | 153 | 6:24 min/km |