John MALONE
440
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:46 min/km |
| Wave : | Wave 9 |
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LEGS
Swim
691
44
497
00:55:15.30
T1
610
33
435
00:05:04.49
Cycle
669
41
504
03:12:30.91
T2
524
29
371
00:03:20.55
Run
765
46
529
02:52:29.84
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:55:15.30
(09:00:15.30) | 00:55:15.30
(00:55:15.30) | 691
(44) | 497 | 29:04 min/km |
| T1 | 01:00:19.79
(09:05:19.79) | 00:05:04.49
(00:05:04.49) | 610
(33) | 435 | |
| Cycle 22.45km | 01:45:53.05
(09:50:53.05) | 00:45:33.26
(00:45:33.26) | 679
(42) | 505 | |
| Cycle 45.05km | 02:34:09.71
(10:39:09.71) | 01:33:49.92
(00:48:16.66) | 661
(41) | 497 | 28.1 km/h |
| Cycle 67.5km | 03:22:11.01
(11:27:11.01) | 02:21:51.22
(00:48:01.30) | 679
(41) | 505 | 28.0 km/h |
| Cycle | 04:12:50.70
(12:17:50.70) | 03:12:30.91
(00:50:39.69) | 669
(41) | 504 | 28.0 km/h |
| T2 | 04:16:11.25
(12:21:11.25) | 00:03:20.55
(00:03:20.55) | 524
(29) | 371 | |
| Run 3.5km | 04:41:25.30
(12:46:25.30) | 00:25:14.05
(00:25:14.05) | 764
(46) | 528 | 7:12 min/km |
| Run 7.0km | 05:06:27.41
(13:11:27.41) | 00:50:16.16
(00:25:02.11) | 754
(46) | 527 | 7:09 min/km |
| Run 10.5km | 05:37:21.02
(13:42:21.02) | 01:21:09.77
(00:30:53.61) | 755
(46) | 526 | 8:49 min/km |
| Run 14.0km | 06:04:14.18
(14:09:14.18) | 01:48:02.93
(00:26:53.15) | 739
(43) | 515 | 7:40 min/km |
| Run 17.5km | 06:39:23.41
(14:44:23.41) | 02:23:12.16
(00:35:09.23) | 777
(46) | 534 | 10:02 min/km |
| Run 21km | 07:08:10.87
(15:13:10.87) | 02:51:59.62
(00:28:47.46) | 756
(45) | 521 | 8:13 min/km |
| Run | 07:08:41.09
(15:13:41.09) | 02:52:29.84
(00:00:30.21) | 765
(46) | 529 | 8:10 min/km |