James POPPER
426
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| State : | |
| Resident Country : | South Africa |
| Nation : | South Africa |
| Pace : | 2:58 min/km |
| Wave : | Wave 9 |
| Add To Favourites |
LEGS
Swim
307
17
252
00:42:08.00
T1
405
19
302
00:03:48.62
Cycle
257
15
230
02:39:34.37
T2
743
41
511
00:05:07.88
Run
492
27
374
02:07:31.83
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:42:08.00
(08:47:08.00) | 00:42:08.00
(00:42:08.00) | 307
(17) | 252 | 22:10 min/km |
| T1 | 00:45:56.62
(08:50:56.62) | 00:03:48.62
(00:03:48.62) | 405
(19) | 302 | |
| Cycle 22.45km | 01:23:43.79
(09:28:43.79) | 00:37:47.16
(00:37:47.16) | 227
(10) | 206 | |
| Cycle 45.05km | 02:02:58.83
(10:07:58.83) | 01:17:02.20
(00:39:15.03) | 195
(11) | 176 | 34.5 km/h |
| Cycle 67.5km | 02:43:32.01
(10:48:32.01) | 01:57:35.39
(00:40:33.18) | 330
(20) | 288 | 33.2 km/h |
| Cycle | 03:25:31.00
(11:30:31.00) | 02:39:34.37
(00:41:58.98) | 257
(15) | 230 | 33.8 km/h |
| T2 | 03:30:38.88
(11:35:38.88) | 00:05:07.88
(00:05:07.88) | 743
(41) | 511 | |
| Run 3.5km | 03:50:16.15
(11:55:16.15) | 00:19:37.26
(00:19:37.26) | 577
(30) | 426 | 5:36 min/km |
| Run 7.0km | 04:10:35.99
(12:15:35.99) | 00:39:57.10
(00:20:19.83) | 567
(30) | 422 | 5:48 min/km |
| Run 10.5km | 04:33:46.51
(12:38:46.51) | 01:03:07.62
(00:23:10.52) | 518
(28) | 388 | 6:37 min/km |
| Run 14.0km | 04:53:59.55
(12:58:59.55) | 01:23:20.66
(00:20:13.03) | 437
(24) | 340 | 5:46 min/km |
| Run 17.5km | 05:16:55.34
(13:21:55.34) | 01:46:16.46
(00:22:55.79) | 396
(21) | 304 | 6:33 min/km |
| Run 21km | 05:37:50.87
(13:42:50.87) | 02:07:11.98
(00:20:55.52) | 456
(24) | 340 | 5:58 min/km |
| Run | 05:38:10.71
(13:43:10.71) | 02:07:31.83
(00:00:19.84) | 492
(27) | 374 | 6:02 min/km |