Glenn MC GRATH
421
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:42 min/km |
| Wave : | Wave 9 |
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LEGS
Swim
609
34
451
00:50:43.70
T1
707
40
492
00:05:58.93
Cycle
722
44
520
03:21:24.97
T2
683
36
468
00:04:20.94
Run
720
41
509
02:37:09.14
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:50:43.70
(08:55:43.70) | 00:50:43.70
(00:50:43.70) | 609
(34) | 451 | 26:41 min/km |
| T1 | 00:56:42.63
(09:01:42.63) | 00:05:58.93
(00:05:58.93) | 707
(40) | 492 | |
| Cycle 22.45km | 01:43:09.30
(09:48:09.30) | 00:46:26.67
(00:46:26.67) | 703
(44) | 513 | |
| Cycle 45.05km | 02:31:45.78
(10:36:45.78) | 01:35:03.15
(00:48:36.48) | 675
(42) | 504 | 27.9 km/h |
| Cycle 67.5km | 03:24:14.57
(11:29:14.57) | 02:27:31.94
(00:52:28.78) | 753
(45) | 529 | 25.7 km/h |
| Cycle | 04:18:07.60
(12:23:07.60) | 03:21:24.97
(00:53:53.03) | 722
(44) | 520 | 26.8 km/h |
| T2 | 04:22:28.54
(12:27:28.54) | 00:04:20.94
(00:04:20.94) | 683
(36) | 468 | |
| Run 3.5km | 04:44:59.81
(12:49:59.81) | 00:22:31.26
(00:22:31.26) | 718
(38) | 503 | 6:26 min/km |
| Run 7.0km | 05:08:12.32
(13:13:12.32) | 00:45:43.78
(00:23:12.51) | 706
(39) | 500 | 6:37 min/km |
| Run 10.5km | 05:34:55.66
(13:39:55.66) | 01:12:27.11
(00:26:43.33) | 677
(37) | 482 | 7:38 min/km |
| Run 14.0km | 06:01:38.43
(14:06:38.43) | 01:39:09.88
(00:26:42.76) | 736
(42) | 514 | 7:37 min/km |
| Run 17.5km | 06:31:55.95
(14:36:55.95) | 02:09:27.40
(00:30:17.52) | 718
(41) | 504 | 8:39 min/km |
| Run 21km | 06:59:11.63
(15:04:11.63) | 02:36:43.09
(00:27:15.68) | 732
(42) | 506 | 7:47 min/km |
| Run | 06:59:37.69
(15:04:37.69) | 02:37:09.14
(00:00:26.05) | 720
(41) | 509 | 7:26 min/km |