Gail TUKAKI-JOHNSON
394
Gender : | Female |
Category : | 40-44 |
Status : | Finished |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 3:40 min/km |
Wave : | Wave 8 |
 Add To Favourites |
LEGS
Swim
770
45
234
01:03:59.00
T1
519
30
146
00:04:26.88
Cycle
768
46
233
03:33:22.11
T2
482
27
140
00:03:08.12
Run
534
32
135
02:10:56.93
Rotate your device to see more data
All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 01:03:59.00 (09:05:59.00) | 01:03:59.00 (01:03:59.00) | 770 (45) | 234 | 33:40 min/km |
T1 | 01:08:25.88 (09:10:25.88) | 00:04:26.88 (00:04:26.88) | 519 (30) | 146 | |
Cycle 22.45km | 01:59:23.80 (10:01:23.80) | 00:50:57.91 (00:50:57.91) | 772 (46) | 238 | |
Cycle 45.05km | 02:55:55.01 (10:57:55.01) | 01:47:29.12 (00:56:31.21) | 777 (47) | 242 | 24.0 km/h |
Cycle 67.5km | 03:48:22.68 (11:50:22.68) | 02:39:56.79 (00:52:27.67) | 752 (44) | 224 | 25.7 km/h |
Cycle | 04:41:48.00 (12:43:48.00) | 03:33:22.11 (00:53:25.32) | 768 (46) | 233 | 25.3 km/h |
T2 | 04:44:56.12 (12:46:56.12) | 00:03:08.12 (00:03:08.12) | 482 (27) | 140 | |
Run 3.5km | 05:05:14.08 (13:07:14.08) | 00:20:17.96 (00:20:17.96) | 623 (36) | 167 | 5:47 min/km |
Run 7.0km | 05:24:22.92 (13:26:22.92) | 00:39:26.79 (00:19:08.83) | 474 (26) | 111 | 5:28 min/km |
Run 10.5km | 05:51:08.44 (13:53:08.44) | 01:06:12.32 (00:26:45.52) | 678 (39) | 196 | 7:38 min/km |
Run 14.0km | 06:11:31.46 (14:13:31.46) | 01:26:35.33 (00:20:23.01) | 450 (23) | 103 | 5:49 min/km |
Run 17.5km | 06:35:13.55 (14:37:13.55) | 01:50:17.42 (00:23:42.09) | 451 (26) | 110 | 6:46 min/km |
Run 21km | 06:55:32.70 (14:57:32.70) | 02:10:36.58 (00:20:19.15) | 421 (26) | 105 | 5:48 min/km |
Run | 06:55:53.05 (14:57:53.05) | 02:10:56.93 (00:00:20.35) | 534 (32) | 135 | 6:12 min/km |