Tammy NORREGAARD
379
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:23 min/km |
| Wave : | Wave 8 |
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LEGS
Swim
345
11
72
00:43:12.60
T1
759
45
234
00:07:25.27
Cycle
706
37
192
03:18:26.02
T2
742
46
232
00:05:07.50
Run
524
31
131
02:10:21.33
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:43:12.60
(08:45:12.60) | 00:43:12.60
(00:43:12.60) | 345
(11) | 72 | 22:44 min/km |
| T1 | 00:50:37.87
(08:52:37.87) | 00:07:25.27
(00:07:25.27) | 759
(45) | 234 | |
| Cycle 22.45km | 01:36:32.85
(09:38:32.85) | 00:45:54.97
(00:45:54.97) | 690
(36) | 183 | |
| Cycle 45.05km | 02:26:38.55
(10:28:38.55) | 01:36:00.67
(00:50:05.70) | 713
(37) | 197 | 27.1 km/h |
| Cycle 67.5km | 03:15:30.31
(11:17:30.31) | 02:24:52.44
(00:48:51.76) | 698
(36) | 187 | 27.6 km/h |
| Cycle | 04:09:03.90
(12:11:03.90) | 03:18:26.02
(00:53:33.58) | 706
(37) | 192 | 27.2 km/h |
| T2 | 04:14:11.40
(12:16:11.40) | 00:05:07.50
(00:05:07.50) | 742
(46) | 232 | |
| Run 3.5km | 04:32:47.46
(12:34:47.46) | 00:18:36.06
(00:18:36.06) | 503
(26) | 115 | 5:18 min/km |
| Run 7.0km | 04:52:40.40
(12:54:40.40) | 00:38:29.00
(00:19:52.93) | 532
(30) | 128 | 5:40 min/km |
| Run 10.5km | 05:15:41.86
(13:17:41.86) | 01:01:30.46
(00:23:01.46) | 512
(30) | 128 | 6:34 min/km |
| Run 14.0km | 05:37:18.17
(13:39:18.17) | 01:23:06.77
(00:21:36.31) | 546
(32) | 142 | 6:10 min/km |
| Run 17.5km | 06:01:46.34
(14:03:46.34) | 01:47:34.94
(00:24:28.17) | 497
(31) | 131 | 6:59 min/km |
| Run 21km | 06:24:09.25
(14:26:09.25) | 02:09:57.85
(00:22:22.91) | 555
(34) | 151 | 6:23 min/km |
| Run | 06:24:32.73
(14:26:32.73) | 02:10:21.33
(00:00:23.48) | 524
(31) | 131 | 6:10 min/km |