Shelley LAWES
371
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:47 min/km |
| Wave : | Wave 8 |
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LEGS
Swim
773
46
236
01:04:15.60
T1
761
46
235
00:07:26.41
Cycle
702
35
188
03:17:50.78
T2
749
48
237
00:05:25.51
Run
715
43
210
02:35:18.29
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 01:04:15.60
(09:06:15.60) | 01:04:15.60
(01:04:15.60) | 773
(46) | 236 | 33:49 min/km |
| T1 | 01:11:42.01
(09:13:42.01) | 00:07:26.41
(00:07:26.41) | 761
(46) | 235 | |
| Cycle 22.45km | 01:57:55.04
(09:59:55.04) | 00:46:13.03
(00:46:13.03) | 698
(37) | 187 | |
| Cycle 45.05km | 02:46:07.49
(10:48:07.49) | 01:34:25.48
(00:48:12.45) | 659
(29) | 163 | 28.1 km/h |
| Cycle 67.5km | 03:38:42.66
(11:40:42.66) | 02:27:00.65
(00:52:35.17) | 754
(45) | 225 | 25.6 km/h |
| Cycle | 04:29:32.80
(12:31:32.80) | 03:17:50.78
(00:50:50.13) | 702
(35) | 188 | 27.3 km/h |
| T2 | 04:34:58.31
(12:36:58.31) | 00:05:25.51
(00:05:25.51) | 749
(48) | 237 | |
| Run 3.5km | 04:57:08.81
(12:59:08.81) | 00:22:10.50
(00:22:10.50) | 707
(42) | 210 | 6:20 min/km |
| Run 7.0km | 05:21:19.37
(13:23:19.37) | 00:46:21.06
(00:24:10.56) | 736
(44) | 221 | 6:54 min/km |
| Run 10.5km | 05:50:01.33
(13:52:01.33) | 01:15:03.02
(00:28:41.96) | 728
(44) | 220 | 8:11 min/km |
| Run 14.0km | 06:16:12.10
(14:18:12.10) | 01:41:13.79
(00:26:10.76) | 725
(43) | 217 | 7:28 min/km |
| Run 17.5km | 06:45:20.58
(14:47:20.58) | 02:10:22.27
(00:29:08.48) | 695
(43) | 203 | 8:19 min/km |
| Run 21km | 07:09:51.66
(15:11:51.66) | 02:34:53.35
(00:24:31.07) | 654
(41) | 192 | 7:00 min/km |
| Run | 07:10:16.60
(15:12:16.60) | 02:35:18.29
(00:00:24.94) | 715
(43) | 210 | 7:21 min/km |