Sam JONES
366
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:46 min/km |
| Wave : | Wave 8 |
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LEGS
Swim
746
38
218
00:59:15.30
T1
570
32
162
00:04:45.62
Cycle
760
45
227
03:29:47.17
T2
592
35
179
00:03:40.16
Run
695
41
201
02:31:01.53
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:59:15.30
(09:01:15.30) | 00:59:15.30
(00:59:15.30) | 746
(38) | 218 | 31:11 min/km |
| T1 | 01:04:00.92
(09:06:00.92) | 00:04:45.62
(00:04:45.62) | 570
(32) | 162 | |
| Cycle 22.45km | 01:50:52.96
(09:52:52.96) | 00:46:52.04
(00:46:52.04) | 713
(39) | 196 | |
| Cycle 45.05km | 02:42:28.70
(10:44:28.70) | 01:38:27.77
(00:51:35.73) | 738
(42) | 215 | 26.3 km/h |
| Cycle 67.5km | 03:35:40.89
(11:37:40.89) | 02:31:39.97
(00:53:12.19) | 760
(46) | 230 | 25.3 km/h |
| Cycle | 04:33:48.10
(12:35:48.10) | 03:29:47.17
(00:58:07.20) | 760
(45) | 227 | 25.7 km/h |
| T2 | 04:37:28.26
(12:39:28.26) | 00:03:40.16
(00:03:40.16) | 592
(35) | 179 | |
| Run 3.5km | 04:58:01.75
(13:00:01.75) | 00:20:33.49
(00:20:33.49) | 642
(39) | 176 | 5:52 min/km |
| Run 7.0km | 05:21:30.15
(13:23:30.15) | 00:44:01.88
(00:23:28.39) | 712
(41) | 209 | 6:42 min/km |
| Run 10.5km | 05:49:36.98
(13:51:36.98) | 01:12:08.71
(00:28:06.83) | 718
(42) | 214 | 8:01 min/km |
| Run 14.0km | 06:16:35.00
(14:18:35.00) | 01:39:06.73
(00:26:58.01) | 741
(45) | 225 | 7:42 min/km |
| Run 17.5km | 06:43:05.32
(14:45:05.32) | 02:05:37.05
(00:26:30.32) | 590
(39) | 165 | 7:34 min/km |
| Run 21km | 07:08:01.17
(15:10:01.17) | 02:30:32.91
(00:24:55.85) | 667
(42) | 195 | 7:07 min/km |
| Run | 07:08:29.80
(15:10:29.80) | 02:31:01.53
(00:00:28.62) | 695
(41) | 201 | 7:09 min/km |