Iris DOLPHIN
354
Gender : | Female |
Category : | 40-44 |
Status : | Finished |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 3:27 min/km |
Wave : | Wave 8 |
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LEGS
Swim
571
24
141
00:49:17.00
T1
416
20
108
00:03:52.35
Cycle
685
31
175
03:15:00.24
T2
591
34
178
00:03:40.12
Run
617
38
171
02:19:36.56
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 00:49:17.00 (08:51:17.00) | 00:49:17.00 (00:49:17.00) | 571 (24) | 141 | 25:56 min/km |
T1 | 00:53:09.35 (08:55:09.35) | 00:03:52.35 (00:03:52.35) | 416 (20) | 108 | |
Cycle 22.45km | 01:38:37.05 (09:40:37.05) | 00:45:27.69 (00:45:27.69) | 674 (31) | 171 | |
Cycle 45.05km | 02:27:48.23 (10:29:48.23) | 01:34:38.87 (00:49:11.18) | 687 (33) | 180 | 27.6 km/h |
Cycle 67.5km | 03:17:16.89 (11:19:16.89) | 02:24:07.53 (00:49:28.66) | 710 (38) | 196 | 27.2 km/h |
Cycle | 04:08:09.60 (12:10:09.60) | 03:15:00.24 (00:50:52.71) | 685 (31) | 175 | 27.7 km/h |
T2 | 04:11:49.72 (12:13:49.72) | 00:03:40.12 (00:03:40.12) | 591 (34) | 178 | |
Run 3.5km | 04:30:44.23 (12:32:44.23) | 00:18:54.51 (00:18:54.51) | 528 (28) | 128 | 5:24 min/km |
Run 7.0km | 04:52:46.50 (12:54:46.50) | 00:40:56.78 (00:22:02.27) | 665 (39) | 189 | 6:17 min/km |
Run 10.5km | 05:17:43.25 (13:19:43.25) | 01:05:53.53 (00:24:56.74) | 617 (35) | 170 | 7:07 min/km |
Run 14.0km | 05:40:45.95 (13:42:45.95) | 01:28:56.23 (00:23:02.70) | 633 (39) | 176 | 6:35 min/km |
Run 17.5km | 06:07:37.23 (14:09:37.23) | 01:55:47.51 (00:26:51.28) | 606 (40) | 168 | 7:40 min/km |
Run 21km | 06:31:02.05 (14:33:02.05) | 02:19:12.33 (00:23:24.81) | 614 (39) | 171 | 6:41 min/km |
Run | 06:31:26.28 (14:33:26.28) | 02:19:36.56 (00:00:24.23) | 617 (38) | 171 | 6:36 min/km |