Sinead FORDE
319
| Gender : | Female |
| Category : | 25-29 |
| Status : | Finished |
| State : | |
| Resident Country : | Ireland |
| Nation : | Ireland |
| Pace : | 4:10 min/km |
| Wave : | Wave 7 |
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LEGS
Swim
787
25
248
01:11:28.90
T1
665
21
198
00:05:33.89
Cycle
785
25
246
03:51:16.00
T2
559
19
166
00:03:29.80
Run
738
24
221
02:41:39.69
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 01:11:28.90
(09:08:28.90) | 01:11:28.90
(01:11:28.90) | 787
(25) | 248 | 37:37 min/km |
| T1 | 01:17:02.79
(09:14:02.79) | 00:05:33.89
(00:05:33.89) | 665
(21) | 198 | |
| Cycle 22.45km | 02:16:09.02
(10:13:09.02) | 00:59:06.23
(00:59:06.23) | 787
(25) | 250 | |
| Cycle 45.05km | 03:13:55.61
(11:10:55.61) | 01:56:52.81
(00:57:46.58) | 782
(25) | 247 | 23.5 km/h |
| Cycle 67.5km | 04:10:39.95
(12:07:39.95) | 02:53:37.15
(00:56:44.34) | 778
(24) | 243 | 23.7 km/h |
| Cycle | 05:08:18.80
(13:05:18.80) | 03:51:16.00
(00:57:38.85) | 785
(25) | 246 | 23.3 km/h |
| T2 | 05:11:48.60
(13:08:48.60) | 00:03:29.80
(00:03:29.80) | 559
(19) | 166 | |
| Run 3.5km | 05:39:25.16
(13:36:25.16) | 00:27:36.56
(00:27:36.56) | 779
(25) | 243 | 7:53 min/km |
| Run 7.0km | 06:05:04.12
(14:02:04.12) | 00:53:15.52
(00:25:38.96) | 759
(25) | 231 | 7:19 min/km |
| Run 10.5km | 06:33:42.89
(14:30:42.89) | 01:21:54.29
(00:28:38.77) | 726
(22) | 218 | 8:11 min/km |
| Run 14.0km | 06:59:14.91
(14:56:14.91) | 01:47:26.31
(00:25:32.01) | 711
(23) | 209 | 7:17 min/km |
| Run 17.5km | 07:27:48.54
(15:24:48.54) | 02:15:59.94
(00:28:33.63) | 677
(20) | 194 | 8:09 min/km |
| Run 21km | 07:53:03.32
(15:50:03.32) | 02:41:14.72
(00:25:14.77) | 681
(23) | 203 | 7:12 min/km |
| Run | 07:53:28.29
(15:50:28.29) | 02:41:39.69
(00:00:24.97) | 738
(24) | 221 | 7:39 min/km |