Justin MILES
280
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:18 min/km |
| Wave : | Wave 6 |
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LEGS
Swim
104
6
89
00:36:33.50
T1
290
33
223
00:03:14.72
Cycle
734
74
526
03:23:10.67
T2
237
29
171
00:02:18.89
Run
510
62
384
02:09:08.93
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:36:33.50
(08:28:33.50) | 00:36:33.50
(00:36:33.50) | 104
(6) | 89 | 19:14 min/km |
| T1 | 00:39:48.22
(08:31:48.22) | 00:03:14.72
(00:03:14.72) | 290
(33) | 223 | |
| Cycle 22.45km | 01:28:29.92
(09:20:29.92) | 00:48:41.70
(00:48:41.70) | 753
(74) | 529 | |
| Cycle 45.05km | 02:24:17.30
(10:16:17.30) | 01:44:29.07
(00:55:47.37) | 772
(74) | 534 | 24.3 km/h |
| Cycle 67.5km | 03:11:47.53
(11:03:47.53) | 02:31:59.30
(00:47:30.23) | 660
(72) | 496 | 28.4 km/h |
| Cycle | 04:02:58.90
(11:54:58.90) | 03:23:10.67
(00:51:11.37) | 734
(74) | 526 | 26.6 km/h |
| T2 | 04:05:17.79
(11:57:17.79) | 00:02:18.89
(00:02:18.89) | 237
(29) | 171 | |
| Run 3.5km | 04:24:30.70
(12:16:30.70) | 00:19:12.91
(00:19:12.91) | 552
(65) | 415 | 5:29 min/km |
| Run 7.0km | 04:44:11.30
(12:36:11.30) | 00:38:53.51
(00:19:40.59) | 517
(62) | 397 | 5:37 min/km |
| Run 10.5km | 05:06:22.95
(12:58:22.95) | 01:01:05.16
(00:22:11.65) | 458
(58) | 353 | 6:20 min/km |
| Run 14.0km | 05:26:47.66
(13:18:47.66) | 01:21:29.87
(00:20:24.71) | 455
(56) | 351 | 5:49 min/km |
| Run 17.5km | 05:52:04.31
(13:44:04.31) | 01:46:46.52
(00:25:16.64) | 541
(58) | 394 | 7:13 min/km |
| Run 21km | 06:14:07.77
(14:06:07.77) | 02:08:49.98
(00:22:03.46) | 535
(62) | 393 | 6:18 min/km |
| Run | 06:14:26.72
(14:06:26.72) | 02:09:08.93
(00:00:18.95) | 510
(62) | 384 | 6:07 min/km |