Nancy WARNOCK
227
| Gender : | Female |
| Category : | 60-64 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:20 min/km |
| Wave : | Wave 5 |
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LEGS
Swim
178
1
27
00:38:41.10
T1
343
2
86
00:03:31.27
Cycle
636
5
149
03:08:23.32
T2
597
7
182
00:03:40.80
Run
654
4
183
02:24:40.57
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:38:41.10
(08:25:42.10) | 00:38:41.10
(00:38:41.10) | 178
(1) | 27 | 20:21 min/km |
| T1 | 00:42:12.37
(08:29:13.37) | 00:03:31.27
(00:03:31.27) | 343
(2) | 86 | |
| Cycle 22.45km | 01:26:03.66
(09:13:04.66) | 00:43:51.28
(00:43:51.28) | 608
(5) | 139 | |
| Cycle 45.05km | 02:12:58.52
(09:59:59.52) | 01:30:46.15
(00:46:54.86) | 610
(5) | 140 | 28.9 km/h |
| Cycle 67.5km | 02:58:57.03
(10:45:58.03) | 02:16:44.66
(00:45:58.51) | 607
(5) | 139 | 29.3 km/h |
| Cycle | 03:50:35.70
(11:37:36.70) | 03:08:23.32
(00:51:38.66) | 636
(5) | 149 | 28.7 km/h |
| T2 | 03:54:16.50
(11:41:17.50) | 00:03:40.80
(00:03:40.80) | 597
(7) | 182 | |
| Run 3.5km | 04:15:08.79
(12:02:09.79) | 00:20:52.29
(00:20:52.29) | 652
(4) | 182 | 5:57 min/km |
| Run 7.0km | 04:36:09.30
(12:23:10.30) | 00:41:52.80
(00:21:00.51) | 623
(4) | 170 | 6:00 min/km |
| Run 10.5km | 04:59:52.73
(12:46:53.73) | 01:05:36.23
(00:23:43.43) | 552
(4) | 147 | 6:46 min/km |
| Run 14.0km | 05:21:55.62
(13:08:56.62) | 01:27:39.12
(00:22:02.88) | 576
(3) | 152 | 6:17 min/km |
| Run 17.5km | 05:54:14.05
(13:41:15.05) | 01:59:57.55
(00:32:18.43) | 745
(7) | 229 | 9:13 min/km |
| Run 21km | 06:18:29.90
(14:05:30.90) | 02:24:13.40
(00:24:15.84) | 645
(4) | 187 | 6:55 min/km |
| Run | 06:18:57.07
(14:05:58.07) | 02:24:40.57
(00:00:27.17) | 654
(4) | 183 | 6:51 min/km |