Helen VAGNONI
224
| Gender : | Female |
| Category : | 55-59 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:11 min/km |
| Wave : | Wave 5 |
| Add To Favourites |
LEGS
Swim
321
3
63
00:42:39.70
T1
392
7
100
00:03:45.14
Cycle
490
7
93
02:55:11.25
T2
663
15
207
00:04:07.77
Run
596
7
163
02:16:50.87
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:42:39.70
(08:29:40.70) | 00:42:39.70
(00:42:39.70) | 321
(3) | 63 | 22:27 min/km |
| T1 | 00:46:24.84
(08:33:25.84) | 00:03:45.14
(00:03:45.14) | 392
(7) | 100 | |
| Cycle 22.45km | 01:27:01.94
(09:14:02.94) | 00:40:37.09
(00:40:37.09) | 426
(7) | 71 | |
| Cycle 45.05km | 02:10:50.34
(09:57:51.34) | 01:24:25.50
(00:43:48.40) | 478
(6) | 86 | 31.0 km/h |
| Cycle 67.5km | 02:54:49.76
(10:41:50.76) | 02:08:24.91
(00:43:59.41) | 523
(8) | 110 | 30.6 km/h |
| Cycle | 03:41:36.10
(11:28:37.10) | 02:55:11.25
(00:46:46.33) | 490
(7) | 93 | 30.8 km/h |
| T2 | 03:45:43.87
(11:32:44.87) | 00:04:07.77
(00:04:07.77) | 663
(15) | 207 | |
| Run 3.5km | 04:05:15.88
(11:52:16.88) | 00:19:32.01
(00:19:32.01) | 572
(7) | 148 | 5:34 min/km |
| Run 7.0km | 04:28:20.63
(12:15:21.63) | 00:42:36.76
(00:23:04.74) | 699
(11) | 203 | 6:35 min/km |
| Run 10.5km | 04:54:21.65
(12:41:22.65) | 01:08:37.78
(00:26:01.02) | 657
(10) | 184 | 7:26 min/km |
| Run 14.0km | 05:15:49.62
(13:02:50.62) | 01:30:05.75
(00:21:27.97) | 534
(7) | 139 | 6:07 min/km |
| Run 17.5km | 05:40:51.13
(13:27:52.13) | 01:55:07.26
(00:25:01.51) | 525
(7) | 142 | 7:09 min/km |
| Run 21km | 06:02:06.10
(13:49:07.10) | 02:16:22.23
(00:21:14.97) | 476
(6) | 120 | 6:04 min/km |
| Run | 06:02:34.74
(13:49:35.74) | 02:16:50.87
(00:00:28.64) | 596
(7) | 163 | 6:29 min/km |